Forgiveness therapists in East Amherst, New York NY
Forgiveness
Alex Conway
Licensed Mental Health Counselor, LMHC
I specialize in helping individuals within the LGBTQ+ community navigate the process of forgiveness. Recognizing the unique challenges and complexities involved in forgiveness, especially within the context of identity-related struggles and societal pressures, I provide a compassionate and supportive space to explore your feelings and experiences. Together, we'll work to understand the impact of past hurts and traumas, identify barriers to forgiveness, and develop strategies to let go of resentment and find peace. Through evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and forgiveness exercises, we'll cultivate self-compassion, healing, and growth. My goal is to empower you to release the burden of anger and resentment, embrace forgiveness as a path to liberation, and reclaim your emotional well-being. You deserve to live a life free from the weight of past grievances, and I'm here to support you every step of the way.
9 Years Experience
Forgiveness
Crystal Taylor - Soulful Hearts In Nature
Life Coach, RSMT
All the major spiritual traditions as well as scientific studies site forgiveness as a main key to a happy and fulfilling life. Holding onto grudges, anger, guilt, shame, etc towards others but also towards ourselves can be like dragging around a heavy anchor that constantly weighs us down and keeps us from having a more open loving heart and enjoying life. For highly sensitive people, this lack of forgiveness can often have an even more dramatic effect and in some cases can even lead to health issues as well. Together we will work through a process of forgiveness that will bring you much more freedom using a unique multi-modal approach.
15 Years Experience
Forgiveness
Josh Dolin: Purpose Pathfinder
Life Coach
I assist clients in the journey of forgiveness, whether it's forgiving others or themselves. This process involves understanding the impact of holding onto resentment and learning to let go in a healthy, constructive way. Embark on your journey of forgiveness by scheduling a complimentary 15-minute consultation, where we'll discuss personalized strategies.
21 Years Experience
Forgiveness
Danielle Pigno
Licensed Mental Health Counselor, LMHC, LPC
Providing the Highest Quality Treatment to Bring Healthy and Lasting Changes to Your Life!
10 Years Experience
Forgiveness
Wayne Ayers
Psychologist, PhD
We will discuss the wound and what forgiveness means and what steps might be taken if that is the path forward. Gestalt empty chair work and imaginal exposure are likely techniques.
31 Years Experience