Stress therapists in Carryduff, Northern Ireland, United Kingdom GB
Stress
Tilley Fine
Life Coach, Certified Conscious Parent Coach CPMCP™, Clinical Certification for Stress, Anxiety and Self-Regulation
I'm here to help you break free from the overwhelming cycle of stress and reclaim control over your life. Are you constantly feeling on edge, overwhelmed by responsibilities, or struggling to cope with the demands of daily life? These are typical symptoms of stress that can impact your mental, emotional, and physical well-being.
Drawing from my own journey of overcoming debilitating anxiety, I understand firsthand the toll that stress can take on your mind and body. That's why, at my practice, I'm committed to guiding you through a transformative healing journey that addresses the root causes of your stress and empowers you to cultivate resilience and inner peace.
Using a unique blend of traditional coaching, therapy, and somatic practices, I provide practical strategies and personalized support to help you navigate life's challenges with greater ease and clarity. Together, we'll explore the underlying patterns and triggers that contribute to your stress, and we'll work on developing healthy coping mechanisms and self-care routines that promote balance and well-being.
Whether you're struggling with work-related stress, relationship issues, or personal pressures, I'm here to help you build a foundation of resilience, self-awareness, and empowerment. Let's work together to create a life filled with greater calm, joy, and fulfillment.
6 Years Experience
Stress
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I help clients overcome stress with using tools to rapidly and effectively reduce the amount of stress, find root cause and help lead them through it!
9 Years Experience
Stress
Vicky Mould
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Stress that feels too much can affect your mood, body, relationships and self-esteem and lead to burnout (or total overwhelm). If you're struggling to manage or relieve feelings of stress, including work-related stress, parenting stress or carer stress, I'm here for you. I can offer a safe and supportive relationship. Working together at your pace, we can explore and make sense of your experiences, thoughts and feelings and consider any beliefs that may be preventing you from making changes. If you'd like to explore counselling together, please get in touch with me to arrange a low-cost consultation.
13 Years Experience
Stress
Dr. Christiana Eke, PhD.
Counsellor/Therapist, BA. MBA, PhD. Dip Couns, Dip Life Coach.
I offer stress management coaching. Let me know about your stress and concerns for effective results.
28 Years Experience
Stress
Lavinia May
Counsellor/Therapist, GMBPsS
Hi, I'm Lavinia and I am a Psychotherapist, working with both individuals and couples. Part of LGBTQ+ Community. I have worked in Mental Heath services for over nine years , helping people manage their emotional health and wellbeing. I offer a safe non judgemental therapeutic environment for you to process your thoughts and feelings. Our sessions will be empowering, liberating and can even be life changing, giving you the opportunity to gain the confidence to make positive changes to uncover your full potential.
My therapy style is warm and interactive and the pace will always be set by you. I am passionate about delivering exceptional care and the promotion of emotional wellbeing, with extensive experience of working in a range of various settings including NHS, Corporate, and Private Practice.
I understand each person is unique&I tailor-make sessions for each individual I am working with.I work using both time limited sessions or open ended, allowing us to work as flexibly as you require. I want to acknowledge that beginning therapy is often a supreme act of courage,strength,and self-care. I’m so glad you’re here. Please feel welcome to reach out
10 Years Experience