Stress therapists in Mustang, Oklahoma OK
Lindsey Southwick
Licensed Clinical Social Worker, LCSW, CSAYC, CPT
Stress management will be provided.
20 Years Experience
Barbara Wise Doyle
Licensed Professional Counselor, LPC/MAC/NCC
Overwhelmed?
You may need help moving toward a more balanced and positive life. Many people, particularly in the Second Half of Life, can use help dealing with general life challenges such as relationships, depression, anxiety, grief and mood disorders. I help people like you and your family daily.
35 Years Experience
Richard Scott, Ph.D.
Psychologist, Ph.D.
Life can be full of challenges that create pressure, anxiety, and worry. Therapy can be a place where one can learn how to effectively manage stress, cope effectively, and be resilient. If the demands of life have you feeling sad, overwhelmed, or defeated, therapy can help. You can learn new strategies and techniques to cope with stress and take care of yourself. Managing stress well is a skill that can be developed in therapy so let's work together to get you to a better place.
18 Years Experience
Dr. Paige Hover
Psychologist, PsyD
Stress is commonplace at work, home, anywhere really and some people say they thrive under it. Stress that isn't managed well can also be very damaging to mental and physical health and can lead to burnout. I can help you understand what is making you feel stressed and set boundaries to reduce that stress. Then when you have a better understanding of yourself, I can teach you how to better manage stress in the future.
9 Years Experience
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
To live is to experience stress. It is how we handle the stress that determines our wellbeing.