Anger Management therapists in Temiskaming Shores, Ontario ON, Canada CA
Melanie Fuller
Registered Psychotherapist, Psychotherapist (Qualifying)
Like all other emotions, anger provides a person with information and valuable self-knowledge. However, anger can overpower in a way which doesn't serve one's preferred way (i.e., relationships, emotional/physical wellness, life balance etc.). In therapy, I will work with you to demystify what anger means to you and collaborate to form a treatment plan to address anger in ways which fit your preferred life story.
5 Years Experience
Centre for Psychology and Emotional Health
Psychologist
We treat a wide range of psychological issues including anger management. Our team includes several types of therapists such as Psychologists, Social Workers and Psychotherapists who are skilled in this area.
21 Years Experience
Mena Ibrahim
Registered Psychotherapist, Psychotherapist
Our anger management therapy focuses on equipping individuals with practical tools and strategies to effectively manage and express their anger in constructive ways. Through a combination of cognitive-behavioral techniques, mindfulness practices, and communication skills training, clients gain insight into their anger triggers and learn how to respond to challenging situations with greater calmness and control. Our goal is to support clients in developing healthier emotional regulation skills, enhancing interpersonal relationships, and fostering a greater sense of well-being and fulfillment in their lives.
1 Years Experience
Daniel Klassen
Psychologist, Provisional Psychologist (P7619) in Alberta, Registered Clinical Counsellor (RCC 19147) for the rest of Canada
Anger, on the surface, looks threatening and the possibility for hurt is always high. But actually, anger comes from hurt. And more hurt, for the angry person, is threatening them. They go into an attack mode, to protective and defend themselves. Daniel, as a child, was hospitalized with a cracked skull after being hit in the head by an object thrown by an angry youth. While anger is indeed fearsome, the underlying emotional pain is more significant. Daniel's primary pursuit in life is to address and heal this pain before it escalates further.
5 Years Experience
Whiteboard Counselling
Registered Psychotherapist, RP
In and of itself, anger is not a bad emotion — it can help provide clarity and move you to action. However, when anger dominates our thoughts and emotions, it can damage our lives. At our clinic, we provide therapy to help clients understand the roots of their anger by probing deep into personality traits, family history, and the client's emotional makeup. We also use techniques such as relaxation exercises, Cognitive-behavioral therapy, and communication & problem-solving skills to help clients improve their anger reactions.
23 Years Experience