I use Cognitive Behavioral Therapy (CBT)and I work from a team approach in treating adolescents and adults with eating disorders. The team of professionals I collaborate with include: Nutritionists, Primary Care Doctors and Psychiatrists to better assist my clients in their recovery.
I help people create flexibility and self-compassion as they heal from their negative relationship with their body and move away from diet culture. My goal is for clients to progress out of the strict, perfectionistic, and harsh rule-based mindset to a place where they can live a more full, empowered, and joyous life.
Searching for transforming your relationship with food? I offer personalized support and evidence-based strategies to help you heal your relationship with food, body, and self-esteem. Take the first step towards recovery and rediscover a life of nourishment, balance, and self-love – reach out today, and let's embark on this transformative journey together.
With a compassionate and non-judgmental approach, I offer personalized treatment plans tailored to each individual's unique needs and circumstances. Whether you're battling anorexia, bulimia, binge eating disorder, or any other type of disordered eating, I am here to help guide you towards recovery.