Depression has been the millstone around your neck for a long time. Many days you just don’t like yourself much. The future seems grim, and you’re always worried about what waiting around the corner for you. It seems certain that things are going to go bad for you. Dark thoughts race through your head. A storm cloud follows you and taints the happiness you might have. Worst of all, those feelings don’t just stay inside your head. They’re affecting your work. You go into the office working harder, accomplishing less. You shut your door and hope everyone leaves you alone. This can’t continue, but you’re not sure what to do.
When I work with you in counseling, I provide an environment where it’s safe to share all the feelings of depression without being told, “Why don’t you just cheer up?” or another platitude you’ve likely heard. I provide you with skills to understand your depression and change the patterns in your life.
It’s time to take your life back from depression. It’s possible to lift yourself out of the foggy feeling you’ve been living with. Free yourself from a troubling past, enjoy your present life, and begin to look forward to the future. Your new life is waiting for you. Call today for a free 15-minute consultation