Psychologist, BA, Grad Dip Psych, MPsych, MAPS, Assoc ASH
Sleep Disorders are complex and arise from a multitude of factors. Judith has trained in Sleep Disorders and utilises a range of therapies to work with this including CBT, Hypnotherapy, EMDR, Schema and Narrative Therapies. Her goal to help you get a good night's sleep.
Sleep disorders have many causes, and Kate accesses protocols to experiment and find the cause of each client’s unique situation, working with sleep clinics to assist with a deeper understanding.
Sleep problems can have a major impact on daily life. I have experience working with people who have sleep onset delay as well as nightmares, sleep paralysis, hypnogogic hallucinations, and hypnopompic hallucinations. I work primarily by helping you improve anxiety around symptoms and improve sleep hygiene. I am also available for pharmacological management of sleep disorders.