Self Esteem therapists in Bellingham, Washington WA

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Minneapolis, Minnesota therapist: Allen Wood, psychologist
Self Esteem

Allen Wood

Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.  
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6 Years Experience
Online in Bellingham, Washington
Tacoma, Washington therapist: Ryan Lindsey (Freesia Therapy Collective), licensed clinical social worker
Self Esteem

Ryan Lindsey (Freesia Therapy Collective)

Licensed Clinical Social Worker, LICSW, SUDP
Struggling with low self-esteem can hold you back from living a fulfilling life. Together, we'll identify negative thought patterns, build self-compassion, and cultivate a positive self-image that allows you to shine.  
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9 Years Experience
Online in Bellingham, Washington
Seattle, Washington therapist: HealthWise Hypnosis, hypnotherapist
Self Esteem

HealthWise Hypnosis

Hypnotherapist, CHt
Hypnosis is an ideal tool for building self-esteem as it directly addresses subconscious issues that often contribute to low self-esteem. By working with the subconscious mind, hypnotherapy can help you cultivate a strong belief in yourself and enhance your self-worth. Through hypnosis, we can clear mental clutter, allowing you to feel comfortable in your own skin, love and accept yourself, and embrace a positive self-image. By using hypnotherapy for self-esteem building, you can experience a profound transformation and start feeling genuinely good about who you are.  
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15 Years Experience
Online in Bellingham, Washington
therapist: Dr. Heather Lampton, psychologist
Self Esteem

Dr. Heather Lampton

Psychologist, PsyD
If you struggle with low self-esteem, know that you're not alone, and there is hope for positive change. As a licensed psychologist, I offer a warm and empathetic environment to explore the underlying factors contributing to your self-doubt. Together, we'll work on building self-awareness, challenging negative beliefs, and developing practical strategies to enhance your confidence and self-worth.  
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22 Years Experience
Online in Bellingham, Washington
Durham, North Carolina therapist: Hope I. Hills, Ph.D., psychologist
Self Esteem

Hope I. Hills, Ph.D.

Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
Loving one's self is so core to wellness. The Golden Rule (Do unto others as you would have them do to you.) actually speaks to that profoundly. We are always training everyone in our lives how to treat us. If we don't love ourselves, then it is likely that we will train those around us to treat us in the same way we treat ourselves.  
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38 Years Experience
Online in Bellingham, Washington
Online therapists in Washington