For depression treatment I use mix of techniques from person-centered, existential-humanistic, feminist, narrative, TA, and gestalt theoretical orientations.
As a licensed clinical psychologist for 20+ years, I understand that the relationship and "fit" between client and therapist is paramount. I work hard to establish and maintain a relationship based on mutual trust and honesty. We can work together to help you feel less stuck, and more in control.
My treatment for depression centers on reducing symptoms and enhancing overall quality of life, employing strategies that foster emotional resilience and facilitate a return to enjoyable and meaningful activities. This approach is designed to help you regain control over your life, reducing the impact of depression's challenges.
More than 8% of American adults experience depression at some point in their lives. Depression is a roadblock to personal fulfillment. Together we can try to open that block and open the road to your best life.