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- Wormhole Named Desire - YouTube - #7
- Unexpected results
- Holiday stress and some simple steps to have a better holiday
- Fall is a Time of Transition
- Anxiety and Phobias
13. Reflection:How have you seen beliefs be a source of strength and when have they inhibited successful adaptation? Wormhole Named Desire (YouTube):“The Cave is where beliefs filter experience and provide comfort like a blanket that keeps...
What amazes most about hypnotherapy is that results can be positive in unexpected ways. Recently, I worked with 3 of my clients on issues ranging from self-confidence when speaking a new language, to reconnecting with their higher self to helping...
The holidays are a happy time for many people and families. For some it is an anxiety producing experience, filled with stressful decisions and anxiety producing situations. I have more than one client that finds the holiday season uncomfortable at...
Transitions can be difficult for many people with anxiety. Consistency and routine can help make us feel like we are more regulated emotionally and transitioning from the comfortable predictability of one season we have become accustomed to another...
Anxiety can be crippling, especially if it is free-floating anxiety, as if you were thrown into a state with no beginning and no end. Pay attention to wha your thoughts are that you were having that may have caused or increased your anxiety. Was...