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- Spiritual Psychotherapy for Depression
- Spirituality and The Inner Child
- Love yourself like your life depends on it - because it does. ~Anita Moorjani.
- Legitimate Reason or Lame Excuse
- Five Guidelines for Finding Purpose and Meaning in Life
Spiritual psychotherapy is an approach to psychotherapy that recognizes that we are more than meets the eye. A spiritual psychotherapist sees someone as existing on many planes of awareness at once. We see our clients as the physical person before...
Core spiritual therapy entails learning to go within and communicate with the inner child. There are several parts to the inner child which are largely submerged in the unconscious. As adults we have gotten out of touch with the feelings and...
When I was young, it was a taunt to say to another: "You love yourself, you love yourself". So much so that I believe several generations of us grew up avoiding any sign whatsoever that we might actually care about ourselves and what happened to us....
Legitimate Reason or Lame Excuse The distinguishing factor of what separates reasons from excuses is the allocation of accountability. An excuse is a faultfinding attempt to get yourself “off the hook” for something...
Many people struggle with finding meaning and purpose in life. In the following ideas I offer five guidelines for a person struggling in this way. (1) Assess and then figure out what helps you want to live. Questions...