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- Using Tools for Building Strength
- National Masturbation Month
- What Do People Mean By "Resilience" in Therapy?
- Is My Relationship Emotionally Abusive?
I have a simple question for you. Please take a few seconds and think about the answer. What are your wishes? ...Okay now another question. What actions are you taking to meet those wishes? ...And most importantly; do your actions match your wishes?...
When I work with people in therapy I introduce skills which they can use at home, in order to build confidence, strength and resiliency. I never know for sure which tools will click with a person, so I am patient and persistent in offering as...
Never heard of this national month long celebration? You're not alone. It's not been widely celebrated, although it is gaining more and more attention each year. National Masturbation Month started in 1995. During the previous year, U.S. Surgeon...
(From the Downtown Therapy blog. Feel free to visit for new content.) It’s becoming a bit of a pop star in the academic and scientific world, the word “resilience”. But what does it mean when it’s used (say, like...
Having words for what is being experienced in an emotionally abusive relationship is inherently empowering and validating. Many people in emotionally abusive relationships have the experience of trying to explain what is happening to them and not...