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- Your Choices and Meditation
- Tears...and The Soul
- Spiritual Psychotherapy for Depression
- Spirituality and The Inner Child
- Love yourself like your life depends on it - because it does. ~Anita Moorjani.
You go through life automatically, not feeling quite right but not knowing why. You go to a job you hate, come home, make dinner, watch TV, and start all over again, waiting for your vacation to forget the emptiness of your life for one or two...
I might find myself in tears. I wrote these words to a friend recently, anticipating a hurtful experience with someone I know. I was poking fun at myself, making fun of my propensity to cry, a trait I am at times proud of and at other times would...
Spiritual psychotherapy is an approach to psychotherapy that recognizes that we are more than meets the eye. A spiritual psychotherapist sees someone as existing on many planes of awareness at once. We see our clients as the physical person before...
Core spiritual therapy entails learning to go within and communicate with the inner child. There are several parts to the inner child which are largely submerged in the unconscious. As adults we have gotten out of touch with the feelings and...
When I was young, it was a taunt to say to another: "You love yourself, you love yourself". So much so that I believe several generations of us grew up avoiding any sign whatsoever that we might actually care about ourselves and what happened to us....