Therapists in Saskatchewan, Canada CA

ACCEPTING NEW CLIENTS* Do you ever feel "stuck" in your daily life or unsure of how to go forward in a way that makes you happy? Do you feel as if your past experiences are dragging you down, or as if you're looking out the window into a fog that won't lift? Is there a relationship with yourself or others that you'd like to strengthen? We can discuss the steps that have led you to this point, as well as the steps you would like to take in the future to improve your well-being. I am passionate about treating each individual I meet as someone with unique therapeutic needs, and I would love to hear from you.  

Do you find yourself limited by negative self-talk, perfectionism, low self-esteem, or anxiety? Do you often find yourself overthinking, worrying, or feeling emotionally drained? You deserve a more fulfilling life without these obstacles, and you have the power to take control and heal. As a therapist with expertise in helping individuals like you, I can guide you towards a new approach to managing your emotions and finding inner peace. Through a trauma-informed lens, I provide a safe space for you to explore your pain and make positive changes to move forward with confidence. Together, we'll work collaboratively to create personalized goals for therapy that suit your unique needs and desires. Starting therapy can feel intimidating, and it's crucial to find a therapist with whom you can connect. At LIV Mental Wellness, we offer free 15-minute consultations to help you determine if we're a good fit to work together. Please feel free to contact me via email, or visit my website, to book your free consultation.  

Hi! I'm Angie. I am a registered social worker and I have been supporting residents of Saskatoon on their journeys since 2011. As a member of a dysfunctional family of origin, I have interacted with conflict, stemming from intergenerational abuse and addiction, from a very early age. In 2021, I began taking conflict resolution training and fell in love with guiding others through conflict and communication challenges that often arise out of maladaptive coping strategies. I offer strengths-based, solution focused counselling and a conflict resolution services to individuals, couples, families and groups. Effective conflict resolution facilitates empowerment through self-determination, capacity building and increased communication for healthier relationships. I began private practice in 2022 as "Angie Howlett - The Conflict Counselor". However, this name quickly evolved in 2024 when I began volunteering for an international indigenous child and family organization. To maintain confidentiality and privacy of volunteers and service users, each member of the organization is given a spirit or tribal name. After a naming ceremony with an elder, a chief and the member who brought me to the organization, the name I was given means peace parity and hope for the future and loosely translates to white dove. And so, White Dove Counselling and Mediation was born! I practice on Treaty 6 Territory and use a trauma informed lens. I recognize various socio-economic barriers limiting your ability to access counselling and/or conflict resolution services. Therefore, I offer flexible in-person or virtual sessions outside regular business hours and sliding scale fees for those with no private health insurance. You may be able to claim your session through employer health benefits. I am preapproved by NIHB and Victim Services. Check with your provider(s) today to ensure coverage. I look forward to supporting you on your journey towards Peace, Parity and Hope for the Future!  

For over three decades, I have had the privilege of helping clients while striving to provide the very best of counselling therapy they have entrusted me with. I am committed to excellence by staying at the forefront of therapeutic advancements, integrating current and effective techniques to empower clients in achieving their goals efficiently. In my practice, I provide a safe, comfortable, and supportive space where individuals can flourish, develop self-assurance, and embrace their full potential. My mission is to help clients overcome challenges, unlock their ability to lead fulfilling lives, and realize their authentic selves. I am dedicated to ensuring each individual feels seen, heard, and empowered to reach their goals. Counselling has had a transformative impact on my own journey, serving as a powerful means of redemption and personal growth. It is now an immense blessing for me to be able to provide counselling for others, extending hope and facilitating healing in their lives, a possibility I firmly believe in because I, too, have navigated and overcome what once appeared to be insurmountable challenges and obstacles. I have made many mistakes and experienced many challenges, heartache, and sorrow, as well as incredible blessings in my lifetime. Today, I give God thanks for all His gifts – for the peace and assurance that I have even in difficult circumstances; for health, healing, and forgiveness; for family and friends; for the opportunity to do the work I do; and for His love that permeates my life. I was divorced after 27 years of marriage and have two adult children. I married Bob Hardie in 2000, but was widowed in 2008. I have since remarried to a rancher who was also widowed. Together, we have 4 children, 8 grandchildren (one in Heaven), and 1 great-grandchild. We enjoy traveling and spending time with friends and family. In addition to my private practice, I have a strong commitment to community outreach through my church, where I have actively facilitated various supportive and educational classes. These include GriefShare, a comprehensive program specifically designed to assist individuals navigating the complexities of grief and loss after experiencing the passing of a loved one. I also lead the Boundaries class, which is tailored for those facing separation or divorce, providing valuable insights and practical strategies to cultivate healthier relationships by establishing and maintaining personal boundaries. Furthermore, I facilitate the Changes That Heal class, offering a transformative experience that empowers participants to gain a deeper understanding of their past experiences, enabling them to build a more resilient and fulfilling future.  

Although I work with all identities, I specialize in helping women who are juggling life changes; whether that’s the stress of parenting, the emotional weight of divorce, or figuring out who they are after it all. In our work together, you’ll find a calm, supportive space to make sense of things and start feeling more like yourself again. If you’re ready for a space that’s just for you, I’d love to connect.