Find a Therapist in Singapore

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I am passionate about helping people because of my own story of going through hell and back. Over the past 9 years, I have gone from not believing mental health was a thing, to severe burnout due to workplace bullying, then a car accident, to educating myself on mental health to see the light at the end of the tunnel. I now see it as my duty to give back, to help others going through what life throws at them. Because, I swear to you, things can get better. I sincerely believe that we all need counselling at some point (or several points) in our lives. I am here to tell you that you are not alone. I will hold you hand while you are working through whatever is causing you to struggle, and to uncover all these strengths within you that you may not even know you have.  

Raise Counselling & Therapy offers compassionate, evidence-informed support for adults, teens, couples and children in person in Jimboomba, Qld and online globally (except USA and Canada). Jo provides a warm, compassionate space where clients can feel safe to explore challenges, strengthen relationships, and build practical skills for lasting change. If you’re challenged by anxiety, depression, relationship stress, parenting struggles or life transitions, we're here to support your journey.  

As living human beings, we encounter times in our lives when we need someone to help us think, reflect and look at our lives. I am passionate about helping people live life to the fullest of their abilities. I offer Counselling in English and Afrikaans and Tele-therapy on the go while you travel through online counselling.  

I am a licensed psychologist, and have worked with children, adolescents, and adults in multiple settings. While I am originally from the Midwest, I have lived overseas and have traveled extensively, all of which informs my practice. I strongly believe in using strengths to alleviate areas of distress and/or frustration, and I encourage individuals to identify support systems that can reinforce and enhance their own self-worth and growth.  

Personally, what makes me a great therapist is having dealt with mental health including (anxiety, stress, panic attacks) and addictions myself gives me a lot more knowledge and experience to be able to understand and support others in their journey of recovery. I think it is so important to have some understanding of where your clients are really coming from!