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- Manage Your Anger: Make Your Responses a Reflection of Your Character
- Couples and Marriage Counseling
- Enough with tolerating
- Authenticity in my practice
A great way to manage anger is to decide not to get angry. Sure it sounds easy, but easier said than done, right? Well, maybe we need to look at it from a different angle. Instead of chosing not to get angry, a choice of character...
When a couple comes in for counseling together, it usually means that they would like to find out if they can repair the relationship. For one thing, that means learning better communication. How do you learn to communicate well with your...
This afternoon I chose to leave work a little early and go down to the pool for some exercise and some mind clearing. After 30 minutes and with 64 lengths done and dusted (that’s a mile exactly if you’re wondering about the random...
Wherever there has been trauma, there will be drama. Whatever you do, do with a sense of worthiness, with intention, not just being swept along by the past. If you are not convinced of your self-worth, just do your best. Although...
Starting my own hypnotherapy practice has been anything but straightforward. As with anything new, I'm struggling to find my own voice and a clear path. It seemed so simple at first. Authenticity and transparency are qualities that I have struggled...