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- Guided Meditation for Sunday Mar. 9th, 2014
- Might as well do the dishes: Real World Advice on Coping with Depression & Loneliness
- Dance Party for One: Real World Advice on Coping with Depression & Loneliness, Part II
- Do I have PTSD and how can I get Help?
- Herbal Medicine and Mental Health
Join Rev. Tracy L. Cox, B. Msc., IMM, CIMM for a guided healing meditation, designed to reset your energy to Positivity. The mechanics of meditation will be discussed, as well as new research that proves that meditation and prayer actually work to...
About a month ago, I posed a question to my Facebook friends, asking them how they cope with periods of depression, loneliness, and hopelessness. I received many wonderful, honest responses. Studies have shown that therapy and counseling are an...
Feeling depressed, lonely, and hopeless are not unusual emotional experiences for many of us. Yet it is something we rarely talk about in public or with our friends. We read books – often in the solitude of our homes – which can be...
Join Dr. Pamela Brewer and I in a timely conversation about Post Traumatic Stress Disorder - there is a path towards...
In developing countries, up to 80% of indigenous populations rely on herbs for primary health care needs. In France and Germany, 30 to 40% of all medical doctors -- including psychiatrist -- rely on herbal preparations as their primary medicines in...