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- Raising Adolescents
- HOLIDAYS AND SEX, DRUGS AND ROCK & ROLL
- Alcohol and Drug Addiction Stage Two
- 3 Tips For Holiday Stress Relief
- Fasting: An Exceptional Human Experience
So just when you thought you had the whole parenting thing down, you blink and your child is now a tweenager/teenager (cue horror music here). Although there is no need to panic, you do need to make some adaptations to your technique in order to...
The holidays are upon us, and so is drinking, drugging, and acting crazy. Dinner at Aunt Edna’s where she talks non-stop about her personal life. Another family member drinking and passing out in the mashed potatoes. OR its the dreaded holiday...
At this particular stage, the addict's life is breaking down emotionally, physically, spiritually and mentally. this situation breakdown is due to the stress and anxiety created by the acting out. The acting out no longer brings about pleasure and...
The holidays are upon us, and stress and anxiety are in full swing. Attending parties, going to family gatherings, cleaning the house, working, dealing with the kids, dealing with the family. All of it leads to high stress. Add in...
As a psychotherapist, I often talk with people who have sacrificed self-care in lieu of other activities, usually work related. Many of them have either abandoned a spiritual practice or never had one. In these instances, part of my work is...