Stress therapists in Globe, Arizona AZ
Stress
Dr. Alexavery Hawkins
Psychologist, PhD
Stress can impact our ability to show up to life in meaningful ways. Our basic ability to function as a human might start taking a turn for the worst in times of chaos, uncertainty, and high pressure. In our therapeutic work, I hope collaborate with you to find ways to reduce/prevent burn-out and start living in more empowered and peaceful manner.
11 Years Experience
Stress
Patrick Varney-Phoenix Foundations Recovery
Counselor/Therapist, MA, MS, LISAC, LAC
In our modern society this seems to be the biggest issue that is underlining to most substance and behavioral addictions, if we treat the stress, we lower the risk of addictions and relapse.
3 Years Experience
Stress
Cami K McBride
Psychologist, PhD
We all experience stress and therapy can help one cope with it more functionally.
18 Years Experience
Stress
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
In therapy, we will explore the sources and impact of stress in your lives, as well as develop coping strategies to manage stress more effectively. Together we will identify stressors and triggers, as well as develop relaxation techniques such as deep breathing, mindfulness, and progressive muscle relaxation to reduce physiological arousal. Additionally, therapy may involve cognitive restructuring to challenge unhelpful thoughts and beliefs about stressors, as well as problem-solving skills to address stressors more effectively.
5 Years Experience
Stress
Dr. Bridget Kromrey
Psychologist, PsyD
Stress impacts all of us. I take a strengths based approach to understand how stress impacts an individual and to help my clients differentiate between productive and unproductive stress. I also work with clients on managing stress in order to feel as if they are able to fully function in all areas of their life.
10 Years Experience