Depression therapists in Holbrook, Arizona AZ
Depression
Richard Scott, Ph.D.
Psychologist, Ph.D.
If you’ve been feeling low or have noticed feelings of sadness negatively impact your life, there is hope. Depression is treatable and can improve. Therapy can help you manage the symptoms of depression in a healthy and effective way. We can work together to help you understand and work through what you’re experiencing. Therapy can also help identify the underlying causes of depression and create coping strategies to reduce the impact it is having in your life. Let’s work together to get you to a better place.
18 Years Experience
Depression
Jonathan Schmalz
Psychologist, PhD, HSP-P
Relationships that are not meeting our needs, the stressors of life, and feeling stuck or unsatisfied professionally can lead to prolonged feelings of sadness. Perhaps your childhood experiences did not give you the opportunity to develop a strong sense of who you are or that you matter. Therapy can help you regulate the intensity of depression and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.
15 Years Experience
Depression
Kailyn Bobb
Psychologist, PsyD
We would use an effective therapeutic approach that helps individuals identify and change negative thought patterns and behaviors contributing to depression. Then we will incorporate relaxation techniques, mindfulness, and deep-breathing exercises that can assist in managing physiological symptoms while also identifying triggers and experiences that have led to symptoms of depression to gain insight and understanding into one's thoughts and behaviors.
7 Years Experience
Depression
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
Depression Sucks! Sadness, irritability, guilt, shame, it goes on and on and many friends and family don't understand. I do. I can work alongside you to help examine what thoughts and behaviors may be keeping your depressive symptoms at the forefront of your life. I create a safe environment to explore how your depression is affecting you personally and explore solutions.
8 Years Experience
Depression
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Have you found yourself holding your breath as you anticipate the stress of another election year? Maybe you feel exhausted at the thought of attending another family gathering with family members who are very vocal about their political opinions. Or you find yourself lying awake at night scrolling through the news looking for a hint of hope, but end up only feeling more overwhelmed. You'd like to approach these coming months feeling calm, confident, and present, and you're looking to find ways to disagree well with the people you love.
I help people feeling stuck in anxiety and disconnected from relationships to find freedom and relief. I'll collaborate with you to notice the themes and patterns occurring in your life that might be causing problems and then work alongside you to find new options and solutions to address those patterns.
Whether you are experiencing anxiety, dealing with past trauma, relationship difficulties, or just think it might be helpful to talk to someone about how you are feeling, I’d love to talk with you about how I can help. Visit my website to schedule a free phone consultation, and we can chat about whether I might be the right therapist for you.
11 Years Experience