Sports Psychology therapists in Belconnen, Australian Capital Territory ACT, Australia AU
Kate Cooke Counselling & Psychotherapy - Initial contact by email only please.
Registered Psychotherapist, Credentialled Mental Health Nurse, Psychodramatist (AANZPA), MBT Therapist, PACFA Clinical Registrant.
Being a sportswoman herself, Kate has ground-level knowledge and understanding of the ways the mind can both assist and sabotage in the achievement of goals in sport.
Relationship Mentor and Coach
Licensed Professional Counsellor, MNZAC
Our Sports Psychology Counseling and Mentoring service is tailored for athletes and sports professionals seeking to enhance their mental game and overall performance. We recognize that mental strength and well-being are just as important as physical fitness in the world of sports. Our approach focuses on developing mental skills crucial for peak performance, such as focus, motivation, confidence, and stress management. We also address issues like performance anxiety, coping with injuries, and balancing sports with other life demands. Our counseling provides strategies for both individual athletes and teams, aiming to cultivate a mindset that fosters resilience, optimal performance, and personal growth within the competitive sports environment. Our goal is to empower athletes to achieve their full potential, overcome mental barriers, and enjoy a fulfilling sports career.
HDH Clinical Hypnotherapy & Counselling
Hypnotherapist, BHMSc, Adv Dip CH&Psyc, NLP, Dip Couns
I specialise in offering compassionate and bespoke support for athletes and individuals facing psychological challenges in their full sports. Understanding the profound impact mental barriers can have on performance, from personal achievement to professional success, I provide a secure and private environment where your experiences and challenges are met with empathy and professionalism. I utilise a blend of hypnotherapy and counselling techniques, and my approach is meticulously tailored to your individual needs, tackling the root causes of your mental blocks, enhancing your focus, and elevating your overall performance. My dedication is to guide you towards unlocking your full potential, empowering you to overcome mental hurdles, strengthen your resilience, and achieve excellence in your sporting endeavours with confidence.