Anger Management therapists in California City, California CA
Anger Management
Counseling For Couples, Families and Children, Dr Mickey
Marriage and Family Therapist, Ph.D., LMFT
I have specific training by the STOP Program in San Diego to help you with anger management
34 Years Experience
Anger Management
S. Abigail McCarrel : Welcome Home Family Therapy
Licensed Clinical Social Worker, LCSW, DCSW
When you work with me as your family therapist, you will come to understand that calm may not be the goal. Instead, we will be working towards regulation. Anger is often the result of low stress tolerance. Certain folks are just more easily pulled into dysregulation than others and this is not their fault. I like to say, "blame it on the brain." There are many ways to grow one's window of tolerance outside the heat of the moment. Together, we will be using movements, mindfulness, grounding, self-compassion and problem-solving tools to help individuals in families be more connected to themselves as well as each other.
35 Years Experience
Anger Management
Sarah Farnsworth
Pre-Licensed Professional
Aggression is a normal part of the human experience, yet it can feel like it has no place to go. It gets stuck inside, building, until it overwhelms the system, or escapes control. It becomes an outburst at work, a fight with a spouse or child, a self-attack. Instead of burying it, numbing it, or using other coping methods that aren't bringing lasting change, you're now hoping to tackle it head-on. Psychoanalysis can help. I offer a space where we can safely explore your aggression, learn how it works, and discover its underlying structures. It doesn't have to feel this way all the time, and you don't have to deal with it alone.
1 Years Experience
Anger Management
Melanie Goetz
Marriage and Family Therapist, LMFT
My approach to working with anger considers the emotions that are underneath, driving the anger out. I like to hear stories of how you were shown to work through difficulties, what emotions you were taught we acceptable, and when you learned that fight energy was the surest way to stay safe in a scary world. We'll practice different grounding skills and have opportunities for nurturing the Parts inside of you that are hiding, wounded, and reactive.
9 Years Experience
Anger Management
ARC Counseling and Wellness
Psychologist, Psy.D.
Whether you are seeking to manager your behavior or your internal experience for the betterment of yourself or your relationships, we've got you covered.
17 Years Experience