EMDR therapists in Citrus Heights, California CA
EMDR
Relationship Therapy Center - a Gottman Method Counseling Center for Couples
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome.
10 Years Experience
EMDR
Fair Oaks Therapy
Marriage and Family Therapist, LMFT
Do you find yourself taking care of everyone else's needs rather than your own? Do you often feel self-conscious, judge yourself harshly, and worry about making mistakes? Are you struggling with anxiety or insomnia? Many of us had experiences in childhood that made us feel that we weren’t good enough or that we had to be perfect in order to be loved. These beliefs are so ingrained in us that we often aren’t even aware that they exist, but they affect how we see ourselves, how we see the world, and how we relate to others. The good news is that these beliefs CAN be changed.
You have the power to move out of survival mode and move toward a life filled with joy and satisfying relationships Reach out today and we will get back to you within 1 business day.
12 Years Experience
EMDR
Davene, Fecteau
Licensed Professional Counselor, MS, LPCC
Do you feel lost and overwhelmed in the season of life you are in? Perhaps you, like so many of us, have been living through periods of prolonged stress. You may have experienced a significant traumatic event, or a million little things may have piled up. Either way, the methods you have been using to cope just may not be serving you well anymore. Therapy, and the work of healing, is learning how not to abandon yourself. With compassion, curiosity, and acceptance, I collaborate with you on working towards your goals so you can rediscover the wholeness of who you are. In order to heal, your brain and body need to feel safe and secure. You are the expert on your own internal experience, and my role is to assist you in learning how to utilize inner resources to help your mind and nervous system recover gently. I encourage you to not just treat your symptoms, but to go deeper into examining and healing what is causing the symptoms. This creates lasting change and the resources you learn to access in therapy can be utilized throughout your life moving forward.
I offer free phone consultations. Reach out today to learn more so you can decide how to proceed. I look forward to connecting with you.
17 Years Experience
EMDR
Julie Millman
Licensed Clinical Social Worker, LCSW
Providing warm, gentle, collaborative and compassionate care for 31 years post license years as a psychotherapist. Major Depression, anxiety disorders, trauma, grief/ loss and relationship difficulties can seriously impact the quality of your life and health. With an experienced empathic listener by your side, we can tackle the issues effecting your life, one by one. I tailor the therapy to meet your specific needs. Together, we will look for positive and meaningful outcomes to your life's challenges through use of problem solving strategies, new understanding and skills to practice. You are welcome to call me. I will provide you with a free 15 minute phone call to answer questions. Let's establish achievable goals and work toward them together!
32 Years Experience
EMDR
Mercedes Samudio
Licensed Clinical Social Worker, DSW, LCSW
Mercedes Samudio, DSW, LCSW (she/her/hers; residing on Tongva Land), is an esteemed clinical social worker, acclaimed author, sought-after international speaker, and pioneering entrepreneur, with a focus on African American mental health. She collaborates with parents globally to cultivate a nurturing parental identity through her groundbreaking Parental Identity Development Model and her transformative Shame-Proof Parenting approach, aiming to alleviate parental shame while fostering healthy child development. With expertise in trauma-informed practices, Mercedes assists parents in healing from past wounds that may affect their parenting dynamics. Beyond her professional role, Mercedes enjoys life in sunny Southern California with her beloved spouse and their three cherished pets (two cats and a dog). Discover more about her impactful work at shameproofparenting.com.
10 Years Experience