Trauma and PTSD therapists in Gonzales, California CA
Trauma and PTSD
Dr. Kelly Smith
Psychologist, Ph.D.
Sometimes life is rough, sometimes you are the one who saw it, experienced it, or went through it. Most of these experiences we can think about, understand, and move on. But sometimes....there is that one ...(or more) which we can't just put down. It creeps into our dreams, it pushes into our heads when we drive by that spot, or look at that person who reminds us... It starts to take over our peace and impact our work, school, or relationships. When you have been through something hard that you cannot just let go and when you go home and others don't get it. It is time to reach out to someone who can help. It is possible to get this experience unstuck from your head, it is possible to turn things around. You can do things that you want to do rather than accepting that you are going to be damaged and struggle with certain things. You can let go of the anger, sleeplessness, and hypervigilance and connect with your family again and be happy. I offer four types of research-based therapies for trauma and PTSD: Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), Eye Movement and Reprocessing (EMDR), and Trauma Focused: Cognitive Behavior Therapy (TF: CBT)
14 Years Experience
Trauma and PTSD
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I approach the delicate areas of trauma and PTSD with a deep sense of empathy and understanding, recognizing the profound impact these experiences can have on an individual's life. By employing a holistic and integrative strategy, including Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I provide a supportive environment where clients can safely explore and process their experiences. Mindfulness encourages a non-judgmental awareness of the present moment, helping to reduce the intensity of traumatic memories. EFT serves as a tool for managing emotional responses, while IFS offers insights into the multiplicity of the self, fostering internal healing. CBT helps in challenging and changing unhelpful patterns of thought related to trauma, and Role-pPlaying can be particularly effective in rehearsing coping strategies and building confidence in handling triggering situations. My role is to guide and support you through your healing journey, offering compassionate care and tailored therapeutic interventions to help you navigate the complexities of trauma and PTSD, with the goal of fostering resilience, recovery, and a return to a sense of safety and well-being in your life.
53 Years Experience
Trauma and PTSD
Debbie Bauer
Marriage and Family Therapist, LMFT
I believe everyone has the potential to meet and overcome life's obstacles. I am direct and empathetic, providing a safe and compasssionate place to work with you through life's challenges and to regain stability in your life. Call or email today to begin making your life more manageable.
21 Years Experience
Trauma and PTSD
Chad Cryder
Psychologist, PhD
As a trauma-informed therapist, I understand that almost everyone has experienced trauma at some point in life. A trauma-informed approach means we help you develop, practice, and foster body-regulating coping skills to help you respond differently to the underlying trauma. Will we address the specifics of your trauma? Maybe, but only when you are ready. I am now offering Virtual Reality therapy to help with trauma and PTSD. Further, I will be using EMDR for in-person sessions.
9 Years Experience
Trauma and PTSD
John Jakubowski
Marriage and Family Therapist, AMFT, APCC
Trauma therapy has come light years in the last decade. You do not have to relive, or dig up past experiences to heal. I work with both trauma and attachment disruptions, in order to heal going forward and flourish. Through a myriad of relational tools, let's change the landscape and help you get on with your life.
5 Years Experience