Cognitive Behavioral (CBT) therapists in Guadalupe, California CA
Cognitive Behavioral (CBT)
Inner Expansions Therapy Services
Counselor/Therapist
Inner Expansions provides individual counseling to adolescents and adults and well as couples counseling. Our therapist all have advanced training in specific modalities to help clients heal and live the life they deserve.
15 Years Experience
Cognitive Behavioral (CBT)
Damon Dodge
Marriage and Family Therapist, LMFT
If there is a 'right time' for therapy, that time is now. Get unstuck. Fight back. Be brave. Be bold. Face things head-on, and make change happen. Contact me today, and we can start getting you to full-strength and back into your life.
10 Years Experience
Cognitive Behavioral (CBT)
Alex Ly
Marriage and Family Therapist, Licensed Marriage and Family Therapist
You're feeling overwhelmed, exhausted, and drained by the pressures and demands placed on you. You try to make others happy and work as hard as you can, yet you never feel like it's good enough. You never feel "good enough" and you are reminded of that daily. You feel disconnected from your own life and trapped in a cycle of anxiety that can leave you feeling like you're watching your life from the outside, unable to reach in and make a change.
In your relationships, this gap widens, leaving you longing for a deeper bond. Yet, as you try to analyze and solve these feelings as if they were mere problems, the solutions become more elusive.
7 Years Experience
Cognitive Behavioral (CBT)
Helen Star, MFT
Marriage and Family Therapist, MFT, SEP
My approach to therapy is primarily somatic and mindfulness based in nature, meaning we focus on the way your body feels when you get stressed or have unintended responses. I am interested in helping you to learn how to soothe those bodily reactions whether they are rooted deep in the past from traumas long ago or from current life challenges or from specific traumatic incidences. I support each individual in a manner that is unique to our relationship, be it using cognitive behavioral therapy, somatic therapy, expressive arts or utilizing transpersonal images and symbols.
33 Years Experience
Cognitive Behavioral (CBT)
Gwendolyn Evans, PhD
Psychologist, PhD
My life mission is to create Inner Peace, one person at a time, one couple at a time. Are you anxious or depressed? Struggling with emotional or physical infidelity? Feeling lonely, overwhelmed or undervalued in your life and relationships? Are you struggling with racial or cross-cultural issues? I've worked with all of these issues and experienced many of them myself, as a mixed-race person: African-American/Irish-Apache. There are ways to make peace with yourself while walking through our world of challenges.
30 Years Experience