Anger Management therapists in Interlaken, California CA
Anger Management
Dr. Donald Dufford
Psychologist, Ph.D. Licensed Clinical Psychologist, Director, Anxiety Treatment Services
Anger is a natural emotion, part of our fight or flight survival response. However, anger can be hurtful if directed at oneself or others.. We teach practical skillls to stay calm as well as help you identify and heal underlying issues such as: fear, hurt or a sense of unfairness that cause anger.
38 Years Experience
Anger Management
Rory Valentine Diller
Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
Anger can be so tricky to deal with. Society conditions us to fear and judge anger in ourselves and each other, but the truth is; Anger is a fundamentally human, primal, physiologic response to experiences that threaten our emotional and physical safety. Anger is hurt's bodyguard. It's there to protect us and it is worthy of compassion, honor and validation. I work with clients to help them understand their anger more astutely, release shame around it, learn about it's connection to the autonomic nervous system, express or channel it into safe and healthy outlets, and earn skills to effectively manage it in everyday life.
8 Years Experience
Anger Management
Timothy Walker
Marriage and Family Therapist, LMFT
Anger is a mask we wear to conceal pain. I work to help folks remove that mask, identify the pain within, and learn what it needs to be healed. We also explore our relationship with anger, what role is it playing in our life? Anger is such an effective tool in creating distance from people! In getting our needs met! And yet, what wreckage it leaves behind, and what a short shelf life it has, quickly burning bridges and our own hearts until all around is charred ash. Anger CAN be managed.
7 Years Experience
Anger Management
Sasha Esposito San Roman
Marriage and Family Therapist, MFT
My approach is non-pathologizing, strength-based and solution-focused. I work in a very humanistic, systemic way and often use cognitive-behavioral methods. I keep my client informed as we go…empowering them to “own†what we discover so they can transform the aspects of themselves and their
26 Years Experience
Anger Management
Sarah Farnsworth
Pre-Licensed Professional
Aggression is a normal part of the human experience, yet it can feel like it has no place to go. It gets stuck inside, building, until it overwhelms the system, or escapes control. It becomes an outburst at work, a fight with a spouse or child, a self-attack. Instead of burying it, numbing it, or using other coping methods that aren't bringing lasting change, you're now hoping to tackle it head-on. Psychoanalysis can help. I offer a space where we can safely explore your aggression, learn how it works, and discover its underlying structures. It doesn't have to feel this way all the time, and you don't have to deal with it alone.
1 Years Experience