Bipolar Disorder therapists in Los Gatos, California CA
Bipolar Disorder
Timothy Walker
Marriage and Family Therapist, LMFT
So! Bipolar Disorder, a real tropical jungle, eh? One minute alive with sunshine, singing birds, and vivid flowers, and the next, darkened by storm, whipping winds and pelting rain. There is such beauty in there! And yet, to be one whose mood pendulum swings so violently, it can often be quite unpleasant. Let's explore the root of your emotional upheaval, and learn to manage the downs and the ups, so that you can live the life you want to live, without fear of You, holding you back.
7 Years Experience
Bipolar Disorder
Eric Pierson
Psychologist, Clinical Psychologist
Having written my dissertation on bipolar disorder, I discovered that not much research has been done on improving the lives of people suffering from the diagnosis. As bipolar disorder creates many challenges for those who carry the diagnosis, my goal has been to help people manage their symptoms and take steps to improve the quality of their lives.
9 Years Experience
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Bipolar Disorder
Dr. Aleksandra Drecun
Psychologist, Psy.D.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!
23 Years Experience
Bipolar Disorder
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy for bipolar disorder
22 Years Experience