Acceptance and Commitment Therapy therapists in Paradise, California CA

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Redwood City, California therapist: Sarah Easton, licensed clinical social worker
Acceptance and Commitment Therapy

Sarah Easton

Licensed Clinical Social Worker, LCSW
You are about to begin an important journey to explore your struggles, connection with yourself and others, and how you can live in deeper alignment with your values. You might be challenged by your intimate relationships, you may be dealing with a chronic illness, the loss of a loved one, feeling overwhelmed or stagnant. You might want to cultivate a deeper sense of meaning and purpose in your life. I believe that traditional talk therapy can be powerful alone, but integrating mindfulness of the body can more adequately address experiences in the present moment and help transform deeply ingrained beliefs or patterns. I will encourage you to move beneath words and life stories, so experiences can be felt and understood, allowing your innate wisdom to support change. I will also integrate behavioral therapies to help you cultivate the necessary skills for building a sense of emotional resilience and nurturing healthy relationships. You don't have to be alone on your journey. Therapy is a courageous act, a gesture of willingness to turn towards your inner world. Together, we will create a safe and supportive space for reflection and change on your path towards healing, growth, and reclaiming of your life.  
7 Years Experience
Online in Paradise, California
Walnut Creek, California therapist: Alethea Gard'ner, LCSW, licensed clinical social worker
Acceptance and Commitment Therapy

Alethea Gard'ner, LCSW

Licensed Clinical Social Worker, MSW, LCSW
I work with clients who may be struggling with depression, anxiety, or trauma. In the initial sessions, we will dig into the issues at hand and collaborate to create a plan for addressing the issues in a way that lessens the presenting symptoms and helps you to create your desired life changes.  
24 Years Experience
Online in Paradise, California
Los Angeles, California therapist: Dr. Jadah Petty, psychologist
Acceptance and Commitment Therapy

Dr. Jadah Petty

Psychologist, Ph.D., Licensed Clinical Psychologist
I offer culturally responsive, evidence-based therapy that is tailored to meet your needs. Whether it be anxiety, depression, PTSD, relationship issues, or difficulty managing emotions, I will work with you to find a treatment that fits best based on your needs and goals. Change is what I always work towards in therapy and we will consistently assess the process to ensure you are getting what you need. Taking the whole person into account, including culture and identity, I will work to create a space that is affirming, nonjudgmental, and genuine. If you'd like to learn more, please feel free to reach out and set up a complimentary 15-minute phone consultation!  
5 Years Experience
Online in Paradise, California
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Acceptance and Commitment Therapy

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.  
23 Years Experience
Online in Paradise, California
Los Angeles, California therapist: Quinn Knox, marriage and family therapist
Acceptance and Commitment Therapy

Quinn Knox

Marriage and Family Therapist, AMFT, Trauma-Informed
Therapy has not only changed but also saved my life. I have always been interested in psychology due to being an adoptee and growing up in a blended family of various cultures and ethnicities. My struggles with addiction and the unpredictable ebbs and flows of being in the entertainment industry was the tipping point that drove me to do some major introspection and ultimately paved the way for me to become a therapist. Seeking personal therapy helped me work through childhood and sexual trauma, depression, anxiety, impulsive behaviors, and feelings of low self-worth and my goal is support others who struggle with similar issues. For a long time, I was desperate to work on myself so I could be “good enough” to find the right partner. However, I realized that I needed to become the person of my dreams, rather than relying on another person to complete me. My hope for my clients is to help you love yourself, and get connected with supportive communities and personal interests.  
3 Years Experience
Online in Paradise, California