Codependency therapists in Rancho Cordova, California CA
Codependency
Relationship Therapy Center - a Gottman Method Counseling Center for Couples
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
How to not be a people pleaser and stop being a pushover! Codependency therapy helps you overcome codependency in marriage. Learn to break free from codependency whether you are with an alcoholic or drug user or just have behavior patterns based on your upbringing of putting yourself last, having low self-esteem, finding relationships where you need to be needed.
10 Years Experience
Codependency
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.
9 Years Experience
Codependency
Stephanie Brumfield
Therapist, MSW, ASW, PPSC
In my therapeutic practice, I address codependency as a complex interplay of emotional dynamics that often stems from deep-seated needs for approval, validation, and love. This pattern of behavior, while initially developed as a survival strategy in response to challenging relational environments, can lead to a loss of self-identity, boundary issues, and an overarching sense of dissatisfaction in one's relationships and personal life. Recognizing codependency as a sign of the soul's longing for genuine connection and self-realization, I offer a compassionate space for individuals to explore and understand these patterns, fostering a journey towards healing and autonomy.
The focus of our work together is on unraveling the layers of codependency, identifying its roots in past experiences, and understanding its impact on current relationships and self-perception. By cultivating self-awareness and self-compassion, clients are guided towards reclaiming their independence, establishing healthier boundaries, and developing a stronger sense of self-worth. This transformative process not only improves relationships with others but also deepens the connection to oneself, enabling a life lived with more authenticity and fulfillment.
Emphasizing the importance of personal growth and empowerment, my approach seeks to empower individuals to break free from the cycles of codependency, leading to a life marked by healthier relationships, emotional resilience, and a profound sense of inner freedom. Together, we work to create a future where one can engage in relationships not out of neediness or fear, but from a place of strength, wholeness, and genuine love.
6 Years Experience
Codependency
Tilley Fine
Life Coach, Certified Conscious Parent Coach CPMCP™, Clinical Certification for Stress, Anxiety and Self-Regulation
I offer compassionate guidance to clients struggling with patterns of enabling, people-pleasing, and self-neglect. Do you find yourself constantly prioritizing others' needs over your own? Are you prone to feeling responsible for the happiness and well-being of those around you, even at the expense of your own mental and emotional health? Do you struggle to set boundaries or assert your own desires, fearing rejection or abandonment if you do. These are just a few common symptoms of codependency, a relational pattern that can profoundly impact your sense of self-worth and fulfillment.
Drawing from my background in coaching, and somatic practices, and my own journey of being the 'good girl', I provide personalized support to help you break free from codependent cycles and reclaim your autonomy. Together, we can explore the root causes of your codependent behaviors, uncovering underlying traumas and belief systems that could be driving your patterns of self-sacrifice and emotional dependency.
Through a blend of spiritual, scientific, and practical methodologies, I empower my clients to cultivate healthier boundaries, prioritize self-care, which can lead to more authentic and fulfilling relationships. It's time to release the grip of codependency and follow a life of self-love, empowerment, and authentic connection.
6 Years Experience
Codependency
Dr. Trevor Alleman
Psychologist, PsyD, MA
I have helped many clients understand and overcome co-dependency issues. This work is often referred to as differentiation work. It is not easy to have a mind of your own when the people who raised you brought you into their internal dramas and played them out with you. I am here to help such people find their voice and their own unique sense of self.
9 Years Experience