Internal Family Systems therapists in Thousand Palms, California CA
Internal Family Systems
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
I believe in your resilience. I am a psychotherapist with specialized training in Drama Therapy. I will collaboratively work with you to help you create the changes you want in your life.
9 Years Experience
Internal Family Systems
Molly Schmidt
Therapist
I am passionate about helping people step more into their true essence. I help adults navigate the mountains and valleys of life by exploring what brings them into a state of aliveness. We explore past traumas and limiting beliefs by inviting all the inner ‘parts’ to come forward and be heard. Through exploring one’s mental, emotional, and spiritual world, we work to bring greater awareness to what is holding them back from living their most authentic and fulfilling life.
I lead with compassion, authenticity, and curiosity in session. My approach weaves together these healing modalities to effectively address the mind, body, and soul. Healing is complex and non-linear, which is why I bring patience, acceptance and curiosity to sessions as we traverse these landscapes together. I believe we are always moving towards greater wholeness and we all already hold the wisdom within that is needed for change. Sometimes we just need the presence of a compassionate witness to undertake the journey.
4 Years Experience
Internal Family Systems
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Internal Family Systems
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
Is your goal is to stop feeling anxious and learn how to manage feelings of overwhelm or panic? Are you seeking therapy to help better understand yourself? Or are you in the midst of a life transition and need support? I provide compassionate therapy for women that can support you in feeling safe, heard and seen.
10 Years Experience
Internal Family Systems
Farah Kurji & Associates www.farahkurji.com
Licensed Clinical Social Worker, BSW, MSW, RSW, RCSW, LCSW, YTT, EMDR CIT
Tired of scanning? Finding the right fit for a therapist can be difficult and disappointing! But you being here is the right first step! I have been practicing therapy for 20 years and specialize in helping people feel "unstuck" and more "skilled and empowered". Sometimes we pop into the past to resolve things but ultimately my eye is on getting you to where you want to be by reducing the significant barriers. My team and I provide service in Alberta, BC, Yukon, Ontario and Saskatchewan via encrypted online service so you can be comfortable wherever you are!
24 Years Experience