Integrative therapists in Ukiah, California CA
Integrative
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher, Certified Neurofeedback
I have worked with individuals and couples for over 10 years on everything from relationship challenges to working through personal crisis or unrealized goals. My coaching style utilizes mindfulness practices with tools for a deeper sense of self awareness and self care and increases a sense of resilience, patience, compassion and conscious intentional action rather than reaction and repeating unconscious patterns.
16 Years Experience
Integrative
Carol Kochoff, Psy.D., LCSW
Licensed Clinical Social Worker, Individual, Family and Couples Counseling
If you are feeling Anxious, Depressed, Overwhelmed, Unfulfilled, Stuck, having Relationship Problems or just want to create more satisfaction in your life, making the decision to begin therapy and counseling can help create a more productive and meaningful life.
You can begin to make your life better today. It doesn't always have to be this hard. With the power of kindness, encouragement and hope, a more fulfilling life is possible. You deserve a healthy and happy life.
I have extensive experience in providing Individual Therapy and Counseling, Couples Counseling, and Life Coaching that respects individuality and seeks to empower you to explore personal needs, learn better ways of coping and work through issues that are causing problems in your life.
26 Years Experience
Integrative
Cait Glenn
Licensed Clinical Social Worker, LCSW
People in your life might think everything is fine, but inside you feel overwhelmed and alone. Your anxiety is ramped up trying to control something that you cannot control. Your world has been turned upside down and now nothing seems the same. Fatigue and feelings of distraction are constantly present and your worries feel overwhelming. You might even feel that your relationships have changed and that you need to protect the ones you love by hiding how you truly feel. Not anymore, it’s time for change. Trying to stay "positive" from isn't cutting it.
11 Years Experience
Integrative
Regina Lazarovich
Psychologist, PhD
If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge! I can help with anxiety, panic attacks, phobias, OCD, ADHD, skin picking, hair pulling, binge eating, emotional eating, negative body image, and perfectionism.
I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy.
I’ve helped hundreds of clients over the past fifteen years. I'm skilled in several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Comprehensive Behavioral Treatment (ComB), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion (MSC), Health at Every Size (HAES), and Intuitive Eating. I’ll tailor these approaches to your unique circumstances and needs. Together, we’ll set goals, and I will create a treatment plan to help you reach them. I'll help you take small steps to make positive changes in your life and support you every step of the way!
Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com
12 Years Experience
Integrative
Dr. Sari Shepphird
Psychologist, Ph.D.
As a Los Angeles sports psychologist, performance psychologist, and mental coach, Dr. Shepphird works with athletes, performing artists, musicians, business leaders, and high-stakes professionals. In addition, she provides supportive mental health therapy on a range of issues. Find help optimizing performance & overcoming barriers in a supportive atmosphere.
Any life transition, whether positive or negative can come with its share of stress & adjustment. Dr. Shepphird brings a balance of a caring approach coupled with knowledge & top expertise. She is recognized as one of the most experienced and sought after sports psychologists in Los Angeles and beyond.
28 Years Experience