Young Adult therapists in Ukiah, California CA
Young Adult
Regina Lazarovich
Psychologist, PhD
If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge! I can help with anxiety, panic attacks, phobias, OCD, ADHD, skin picking, hair pulling, binge eating, emotional eating, negative body image, and perfectionism.
I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy.
I’ve helped hundreds of clients over the past fifteen years. I'm skilled in several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Comprehensive Behavioral Treatment (ComB), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion (MSC), Health at Every Size (HAES), and Intuitive Eating. I’ll tailor these approaches to your unique circumstances and needs. Together, we’ll set goals, and I will create a treatment plan to help you reach them. I'll help you take small steps to make positive changes in your life and support you every step of the way!
Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com
12 Years Experience
Young Adult
Dr. Sari Shepphird
Psychologist, Ph.D.
As a Los Angeles sports psychologist, performance psychologist, and mental coach, Dr. Shepphird works with athletes, performing artists, musicians, business leaders, and high-stakes professionals. In addition, she provides supportive mental health therapy on a range of issues. Find help optimizing performance & overcoming barriers in a supportive atmosphere.
Any life transition, whether positive or negative can come with its share of stress & adjustment. Dr. Shepphird brings a balance of a caring approach coupled with knowledge & top expertise. She is recognized as one of the most experienced and sought after sports psychologists in Los Angeles and beyond.
28 Years Experience
Young Adult
Stephanie Davis
Hypnotherapist, Cht
Certified hypnotherapist dedicated to helping individuals unlock their full potential and overcome various challenges. With extensive training in hypnosis techniques, Stephanie employs a personalized approach to each client's needs. Through guided relaxation and focused attention, Stephanie helps clients enter a state of heightened suggestibility where they can access their subconscious mind. This allows them to address deep-seated issues such as anxiety, phobias, smoking cessation, weight management, and trauma. Drawing from a range of therapeutic modalities, including cognitive-behavioral techniques and positive suggestion, Stephanie empowers her clients to make positive changes and break free from limiting beliefs. With compassion and professionalism, she guides them on a journey of self-discovery and transformation, ultimately helping them live happier, healthier lives.
2 Years Experience
Young Adult
Lila Wallace
Marriage and Family Therapist, MA, LFMT
I use a compassionate, holistic, strength-based approach to support you in your personal growth. We will work together as a team to explore, understand and ultimately overcome the challenges you are facing.
12 Years Experience
Young Adult
Transform Therapy Services
Psychologist
Transforms therapists specialize in the treatment of trauma and related disorders. We incorporate a mind body approach, informed by current neuropsychological research. Our therapists are trauma informed and trained in body oriented approaches such as somatic experiencing, mindfulness and psychedelic assisted psychotherapy and integration.
17 Years Experience