Our goal is to help you uncover your true potential, and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Our practice style is goal oriented using numerous approaches.
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I work closely with clients with Bipolar as they tend to appreciate a longer support plan where I help lead them through their bipolar episodes. The tools I have in my practice compliment really nicely to help them feel better.
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
I am committed to providing comprehensive and compassionate care to individuals living with this condition. My approach integrates evidence-based therapies and personalized strategies to support your journey toward stability and well-being.
When we live life based on our feelings, make decisions based on them, we spiral in chaos. Its exactly what anxious, addicted, depressed people do. They respond to life based on how they feel and they get worse. Bipolar disorder is an emotional roller coaster and it can feel crazy making at times. We want you to know that we can support you in bringing stability into the emotional chaos through the development of relational intelligence and integration of different interventions into your daily life. The truth is you can develop stability over your emotional life and we would like to come along side you to support you in that journey.
A diagnosis of bipolar disorder can be extremely disruptive if left untreated. We provide a safe, containing environment to help you manage emotional dysregulation and help develop structures to improve overall functioning. We work well with excellent psychiatrists to aid with medication management, as appropriate.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.
Therapist, CA State Licensed, LMFT, LCSW, MD, PsyD
At Nsight Psychology & Addiction, our team of licensed therapists will work with you to resolve the problems that exacerbate addiction. Underlying issues such as trauma, depression, anxiety, and eating disorders often continue to be a stumbling block until they are effectively resolved.
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.