Are you struggling with anger management issues? Has anger driven a wedge in your relationships or caused you difficulties at work? Let me help you! With over 20 years of experience, extensive training, and experience helping people manage their anger, we can work together from the comfort of any area that you might feel safe and secure to help you learn new skills to manage your emotions and repair damage made to your relationships. You CAN learn to manage all of your emotions in a healthy way- including your anger. Contact me now!
Identifying your anger is not always easy or comfortable. Understanding it is often times complex and even confusing. You are not alone. We can work together to help you understand where your anger is coming from, identify triggers, build coping and communication skills. Building a practical skills toolbox to deal with overwhelming emotions is an on-going process in anger management therapy.
Anger is appropriate sometimes - just not as often as it is expressed when you have a thing with anger management. For many, anger is the best defense against pain, sorrow, emptiness and this is what has lead some writers to describe inappropriate aggression as covert depression. Getting a robust experiential handle on all of this can be very rewarding.
Anger is a common result of depression, grief and even childhood trauma. Learn to better manage this natural emotion and even process the origins of trauma related anger.
Anger: 5-PATH (The Five Phase Advanced Transformational Hypnotherapy) is a comprehensive way to address and release all negative emotions and change the inner programs (early life negative beliefs and subconscious decisions) that trigger them.
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
CSP employs highly trained therapists who can help clients recognize and regulate their anger through a variety of therapeutic modalities. Key aspects of our treatment for anger includes assisting out clients in identifying triggers and responses, learning coping strategies to diffuse anger, changing attitudes and thought patterns, improving communication, and problem solving. We provide education and support on the cycle of anger and its interpersonal effects. Our goal for our clients who seek therapy for anger management involves developing emotional regulation and life skills to improve their well-being and interpersonal relationships!
Peace and Tranquility with Rewarding Results: Our mental health and wellness courses focuses on Anger Management, and Domestic Abuse. These courses are an excellent way for participants to learn anger management skills designed to enhance and empower individuals to effectively manage anger through learning and using core skills. As one of the most popular courses we offer, there are classes available at many different times to fit all types of schedules. If you’re interested in learning more about this course, reach out and we’d be happy to help. Contact us today to get more information.