Codependency therapists in Bangor, Maine ME
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
27 Years Experience
Dr. Lyndsay Elliott
Psychologist, PsyD.
Exploring issues that would have lead you to a co-dependent relationship. Boundary setting to break unhealthy patterns and more satisfying relationships.
19 Years Experience
Bold Expressions Therapy
Psychologist, Psy.D.
Codependency is a circular pattern that emerge in relationships when one person needs another person to need them in order to keep the relationship going. This is an unhealthy pattern and often leads to unhappiness and toxic patterns in relationships. I approach these relationships from a place of empathy and concern for all parties involved. It is my goal to illuminate these patterns and teach individuals to set healthy boundaries that will allow them to break free of codependent relationships and live healthier and happier lives with friends and family.
4 Years Experience
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Codependency from the perspective of creating within yourself the love, acceptance, belonging you inherently crave. Creating intrinsically self love,receptivity, listening, affection, trust and respect.
24 Years Experience
Psychotherapy.Com
Psychologist, Ph.D.
Assistance with codependency issues.
28 Years Experience