Depression therapists in Mantorville, Minnesota MN
Depression
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee and credentialed in Ireland
Often depression results from our environment or from faulty beliefs about ourselves or the world that we learned as a child. Subconsciously those work on us in a negative way. Finding the faulty subconscious thinking and retraining ourselves can often make a significant difference in our mood.
35 Years Experience
Depression
Sara Smith
Marriage and Family Therapist, MA, LMFT
Sometimes things feel too...too hard, too much, too overwhelming, too intense, and we end up shutting down. I work with my clients to bring healing to overwhelmed places so they can reconnect to themselves, others and the world around them.
8 Years Experience
Depression
Dr. Heather Lampton
Psychologist, PsyD
Depression can feel isolating and overwhelming, but you don't have to navigate it alone. I offer compassionate support and evidence-based interventions to help you regain control of your life. Together, we'll explore the underlying causes of your depression and develop personalized strategies to manage symptoms and improve overall wellness.
22 Years Experience
Depression
Reginald K. Riggins
Psychologist, PhD
Depression is one of the most common mental health conditions diagnosed. In my experience, cognitive-behavioral therapy has been the most effective approach to treating depression symptoms. This would entail address thinking errors, altering maladaptive behaviors and increases one's level of mindfulness to reduce depression symptoms.
5 Years Experience
Depression
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Depression can feel like a dense, dark, and heavy blanket that weighs us down, sucks the joy out of life, impairs concentration and focus, leads us to question why we are living and if the hardship is worth it, makes us feel stuck, and confuses our brains into believing that we are worthless and that the negative feelings will last forever. Therapy can be essential in reducing symptoms, shifting the "stories" we tell ourselves about ourselves, more effectively coping with loss and upset, learning self-care, managing and healing from trauma, and shifting perspective so that we can feel better and develop lasting changes.
27 Years Experience