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 therapist: Alicia Townsend, psychologist
Social Anxiety

Alicia Townsend

Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you have more social anxiety than you would like, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques or other relaxation techniques.  
19 Years Experience
Online in Oak Grove, Missouri
Fairfax, Virginia therapist: Lee Chase, psychologist
Social Anxiety

Lee Chase

Psychologist, Ph.D.
True social anxiety is debilitating, overwhelming, and draining. It is also painful for those who want to have meaningful relationships, but as of yet, can't cope with the ongoing effort entailed to make it happen. Therapy will examine your specific trigger thoughts and situations, problematic recurring patterns, and identify reasonable goals for you to improve upon your comfort level and relationships.  
30 Years Experience
Online in Oak Grove, Missouri
Miami, Florida therapist: Ailyn Payan, Psy.D., psychologist
Social Anxiety

Ailyn Payan, Psy.D.

Psychologist, Licensed Psychologist
Social anxiety is highly prevalent and can change an individual's life, often limiting their abilities to function in society. I can help individuals manage their symptoms by implementing helpful strategies and positive behaviors.  
14 Years Experience
Online in Oak Grove, Missouri
Chicago, Illinois therapist: Dr. Adam Shafer, psychologist
Social Anxiety

Dr. Adam Shafer

Psychologist, Psy. D., M.A.
The ambivalence people can experience in the desire for interpersonal connection while feeling uneasy or anxious in the presence of others can be difficult.  
Online in Oak Grove, Missouri
Lakeville, Minnesota therapist: Matthew Syzdek, psychologist
Social Anxiety

Matthew Syzdek

Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.  
12 Years Experience
Online in Oak Grove, Missouri