Cognitive Behavioral (CBT) therapists in Somers Point, New Jersey NJ
Cognitive Behavioral (CBT)
Andrea Elkon
Psychologist, Ph.D.
Do you ever feel exhausted trying to figure out what "health and wellness" actually means? We are constantly bombarded by messages regarding the latest exercise trends, fad diets, and other quick-fix remedies that will supposedly make us feel better. But do you find that they actually make you more anxious, depressed, and worried about "failure"? I am a psychologist with 15+ years experience, and I help adults who are struggling with anxiety about their health. Whether you're worried about eating, fitness, sleep, chronic pain, or getting older, I will help you uncover the roots of your anxiety and feel more secure in your health. We will examine your unwritten rules around wellness and learn about how those rule affect how you feel and what you do. Together, we will help you improve your relationship with your health and equip you with a set of tools to manage whatever stressors life brings.
19 Years Experience
Cognitive Behavioral (CBT)
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
While many view mental health assessment and treatment as a way to identify a diagnosis someone else (i.e., a psychologist) assigns, we view it as an engaging and empowering process. A diagnosis may be met, and if this is true our hope is you will have words to understand who you are, how your brain (and body) sees and interacts with the world, and what you could potentially do about it based on honoring your input.
13 Years Experience
Cognitive Behavioral (CBT)
Andrea Bernstein
Licensed Professional Counselor, MS, LPC, CPC
Reflecting on one's past, recognizing present strengths, and setting goals for the future can be instrumental in achieving the life one desires. As a licensed professional counselor and certified professional recovery coach, I work closely with my clients to develop a personalized plan that meets their unique needs. I build genuine relationships with my clients based on trust and empathy. My comprehensive approach provides individuals with a safe and inclusive environment to explore their personal and professional aspirations. I offer a supportive and non-judgmental space where my clients can feel heard and understood.
9 Years Experience
Cognitive Behavioral (CBT)
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
My passion is to help people going through difficult life transitions. Many events in life can affect our stability; divorce, retirement, grief and loss, illness, accidents, losing your job, or living through a pandemic. Sometimes it's even hard to know why we feel how we feel. I help individuals, and also couples, overcome these difficulties.
14 Years Experience
Cognitive Behavioral (CBT)
Julie Novak
Psychologist, PsyD
The person who falls and gets back up is much stronger than the person who never falls.
Feelings of sadness, anxiety and hopelessness can feel overwhelming. It takes great courage and strength to reach out for help and I am here to offer guidance and effective ways to a more fulfilling and happy life. There is hope and now is the time to feel better.
17 Years Experience