Self Esteem therapists in Port Macquarie, New South Wales NSW, Australia AU
Self Esteem
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
When our self-esteem is low it can feel like everyone else in the world is 'getting it' but us. To my mind, low self-esteem, self-judgement, shame and isolation all co-exist cosily together and create fertile ground for each other. Because self-judgement will undermine our self-esteem, and lead to us feeling ashamed of ourselves. This happy combination then naturally leads us to draw inwards, away from the gaze of the world around us, and into isolation where nobody can see how 'worthless' we are (or believe ourselves to be).
Addressing this inner critic or inner judge is one of the keys to reclaiming our self-esteem.
6 Years Experience
Self Esteem
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Self-esteem issues can result in feelings of inadequacy, low self-worth, and a lack of confidence. This can have a profound impact on life and bring with it a sense powerlessness. I work with you to discover the root causes and the ways in which it has manifested. This can help with self-awareness and compassion, supporting you to connect, grow and empower the changes needed to live a full life beyond the hidden inner constraints that low self-esteem holds.
4 Years Experience
Self Esteem
Judith Minster
Psychologist, BA, Grad Dip Psych, MPsych, MAPS, Assoc ASH
Self esteem sounds wonderful but illusive to many. Exploring current and past factors provides the basis of improving self-esteem. Improving self esteem through a range of therapies - CBT, EMDR, hypnotherapy, Schema and Narrative.
16 Years Experience
Self Esteem
Naomi Rubinstein Counselling and Facilitation
Marriage and Family Therapist, Master of Counselling - Certified Member of the Australian Counselling Association (ACA).
n individual therapy, my primary objective is to empower clients by assisting them in discovering their inherent strengths, ultimately fostering positive change and enhancing their overall quality of life. Through the utilization of diverse therapeutic modalities, I endeavor to cultivate empathy, free from judgment, and create a safe space where clients can explore their experiences openly.
4 Years Experience
Self Esteem
Stella Ladikos
Counsellor/Therapist
Are you experiencing low or poor self-esteem? Been there myself! Let's explore some techniques together to get you back on your feet!
2 Years Experience