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Buffalo, New York therapist: Dr. Bruce Pace, psychologist
Serving Buddhist

Dr. Bruce Pace

Psychologist, Ph.D.
If you want your life to change in a meaningful way, but you need help determining and taking the individual steps required to meet your goals, therapy is an excellent choice. Many people expect therapy to involve sessions where there is emotion focused discussion and deep introspection. With a Cognitive-Behavioral approach, the emotions or feelings are secondary in the healing process. We focus on how your actions impact your circumstances, and how you can change your behavior to change the life you’re living. If that sounds like what you’re looking for, we are likely a good fit. I love sharing what I know so that you can feel and act better in your life. We will collaborate to set goals and track improvements as they occur. I believe we all have brand new opportunities to make new choices in each moment that will improve our lives. The power to change is not dependent on our past choices but on how we decide to live in this moment. I work with individuals, couples, and families. I give a lot of advice and see myself as an educator who can use my knowledge to equip you with helpful tools. I am trained in the Gottman method and believe that conflict between partners is inevitable and that improving the frequency and quality of positive interactions is vital to long-term stability of the relationship. I also work with children and their families, especially focusing on ADHD, ODD, and anxiety. When a child is experiencing these sorts of concerns, I approach progress and resolution with the parents and child together. I believe in the goodness of children, and that setting them up for good choices is something that rests largely in the family environment. I am also an expert in ADHD evaluation and treatment. I am very thorough in my reports and recommendations. Evolutionarily, ADHD is a strength, and I love helping shed light on how to best navigate this world with an eye to the strengths and available strategies and habits that can set you on a sustainable path.  
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19 Years Experience
Online in Tonawanda, New York (Online Only)
New York City, New York therapist: Alex Conway, licensed mental health counselor
Serving Buddhist

Alex Conway

Licensed Mental Health Counselor, LMHC
What sets my therapy practice apart is its deeply personalized approach focused on your unique needs and experiences. I provide a safe and supportive space where you can explore, grow, and heal without judgment. With extensive experience in addressing diverse challenges and a commitment to cultural sensitivity, I tailor evidence-based techniques to suit your individual journey. Together, we'll collaborate on setting achievable goals and implementing effective strategies to navigate life's complexities with resilience and authenticity. Contact me now to embark on a transformative path towards self-discovery and empowerment. Your journey to a happier, more fulfilling life starts here.  
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9 Years Experience
Online in Tonawanda, New York (Online Only)
Rochester, New York therapist: Ellie Steckler, licensed mental health counselor
Serving Buddhist

Ellie Steckler

Licensed Mental Health Counselor, LMHC
Welcome! My mission is to provide a haven for individuals seeking solace, support, and a renewed sense of purpose. I understand that life's challenges can sometimes feel insurmountable, but I believe in the power of compassion, resilience, and renewal. Together we will uncover repressed emotions and hold space for the younger self. As a therapist trained at a doctoral level with a specialty in trauma, my education and diverse clinical experience shaped my understanding of the human psyche and the effects of trauma.  
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3 Years Experience
Online in Tonawanda, New York
Setauket- East Setauket, New York therapist: Insight Healing Inc, hypnotherapist
Serving Buddhist

Insight Healing Inc

Hypnotherapist, CMT, CBSP, SE, CH, MAPC
Through GFT Flow and hypnosis I see small miracles every day. Clients experience a shift and relief from the very first session. It is a joy to watch clients flourish and grow as they process through a painful past.  
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30 Years Experience
Online in Tonawanda, New York
Ulster Park, New York therapist: Creative Now Therapy, Cris Maria Fort Garcés, Clinical Director, registered psychotherapist
Serving Buddhist

Creative Now Therapy, Cris Maria Fort Garcés, Clinical Director

Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Finding relief and healing can be daunting, how do we even start? Maybe you feel that you shouldn’t need help or that you don’t deserve it. Maybe you’re used to saying, “I’m fine,” but you feel lonely, lost, and stuck. It's frustrating when you know there's life, a story, a voice, inside you longing to be expressed, but you just can’t seem to figure out how to reconnect. I'm here with you, and I'm here to help you be with you. I am trained in body-centered/somatic psychotherapies, Gestalt psychotherapy, and eco-art therapy. These modalities can help you tap into core issues to resolve deep patterns. Through creative interventions and attending to your body, I believe you can generate more understanding of your struggles to enact behavior change and growth immediately. Book your free initial consultation call today.  
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16 Years Experience
Online in Tonawanda, New York
Online therapists in New York