EMDR therapists in Chapel Hill, North Carolina NC
EMDR
Polaris Counseling & Consulting Services PLLC
Counselor/Therapist, PsyD, LCMHC-S
While everyone's individual therapy goals are different, the general goals of clarity, support, and growth are paramount in every session. At Polaris Counseling, we view therapy as a collaborative way for anyone who feels stuck or even sometimes hopeless to create changes in their life. Through processing experiences, observations, thoughts, and emotions, we will help you identify patterns which may be blocking you and keeping you from moving forward. We work with individuals to become the best versions of themselves. our therapists strive to empower our clients to show up authentically in the world. Our therapeutic styles vary from conversational to clinical, and our clients report that they appreciate our active approach to therapy.
14 Years Experience
EMDR
Janice Cuaresma
Therapist, MA, LCMHCA, NCC
I believe motivated individuals can change, no matter how difficult things may seem. I offer culturally competent care and a trauma-informed perspective. I start with listening to your story, including your needs and present challenges. I help you by creating a custom game plan to get you moving forward, and I support your progress and celebrate your successes along the way. I provide an inclusive space, easygoing approach to therapy, and in-person or telehealth appointments to fit your schedule so you can take a step forward.
2 Years Experience
EMDR
Insight Therapeutic and Wellness Solutions, PLLC
Licensed Mental Health Counselor, LCMHC, NCC, ACS
Let us help you Create A Life You Love.
10 Years Experience
EMDR
David A. Heilman
Psychologist, Psy.D.
When deciding to see a therapist, it can be extremely challenging to choose someone to work with. I hope to be there with you in therapy as you work to discover new levels self-understanding, compassion, and insight. Most individuals decide to start therapy after encountering emotional distress that has left them overwhelmed, and as though they have lost control of their life. I work collaboratively with my clients to find ways in which they are able to regain a sense of control, empowerment, and purpose in their lives.
Important to our work will be the concept that our relationship, and the exploration of that relationship, will help you make discoveries about other important relationships in your life. Although this work can be challenging at times, it can lead to improvements in your social interactions, mood, and anxiety.
While I have enjoyed working with a wide variety of individuals, I specialize in LGBTQIA+ affirmative therapy, ADHD, anxiety, depression, chronic shame, couples/relationship challenges, and non-traditional relationships. I am currently seeing new clients in my Dupont Circle office, and I look forward to answering any of your questions.
6 Years Experience
EMDR
Richard Forde
Licensed Professional Counselor, Licensed Professional Counselor
I'm a licensed psychotherapist with over 20 years of counseling experience. My style is empathic, supportive, and insight oriented. I aim to provide an environment that is safe and supportive, and work in a collaborative fashion to identify and reach clinical goals. I use therapeutic techniques that are research-based and proven to be effective and make every effort to support you in making progress on your journey towards growth and healing.
25 Years Experience