Trauma and PTSD therapists in Cortland, Ohio OH
Trauma and PTSD
Trauma Therapy Company Ohio
Licensed Clinical Social Worker
When the past does not want to stay in the past and it feels like the same crap that happened to you in your childhood are still going on today. You may want the pain to end and try to pretend like it did not happen. You could be throwing yourself into family, work or relationships, trying to keep yourself busy so you do not have to think about it. This can cause anxiety and pressure that exhausts you till you crash or sink into depression. Between your life and mind, you may not even know how to calm down or think you don’t deserve it. Over time you may feel like you’re running on a hamster wheel and although around people and family, feel all alone. Your body is a stranger and your mind is the enemy.
Most therapies try to change how you think so that you won’t feel so anxious or depressed anymore. When I was learning these techniques, it didn’t seem to fit for me because I believe it, so how are they going to change it. It really seems like “fake it till you make it.” As a client in treatment, it made me feel like I was invalidated. For example, I don’t feel safe because of what happened to me and you’re telling me that I should feel safe and I should tell myself that I feel safe even though I’m not. That was not going to work for me and probably not you either.
EMDR is a different kind of therapy where the experiences that you have had take the spotlight. The things that we’ve been through create how we see everything else. I feel unsafe because I’ve been through things that hurt me. So we look at those times that you have been hurt and use the whole body to digest these memories so that they feel like they’re no longer happening right now
4 Years Experience
Trauma and PTSD
Abby Cobey
Psychologist, PsyD
Treatment for trauma and PTSD is really hard. It doesn't feel good to remember the things we most want to forget and unfortunately there is no easy way to heal. You've likely already discovered that avoidance won't work. What we will work on together is feeling the feelings in session so that they are less likely to creep up on you when you don't expect or want them. We'll look at your thinking surrounding the event and how your thinking has changed over time. It will get better.
13 Years Experience
Trauma and PTSD
Joe Groninga
Psychologist, PsyD, LP
Posttraumatic Stress Disorder (PTSD) often creates very painful symptoms and is something for which I use a therapy called Prolonged Exposure (PE). In this therapy, we will revisit traumatic situations, process painful emotions, and change unhelpful beliefs about yourself and the world around you as a result of your trauma. People are often amazed at how quickly this treatment can work and by the very meaningful change that can result. For these reasons, this is one of my favorite treatments to provide.
19 Years Experience
Trauma and PTSD
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Trauma is the experience not just of what happened to us, but by how our bodies, neurology, and hearts respond to what happened to us. Traumas of 'small t' and traumas of 'big T' both create adaptions to our true selves that can lead in our being 'stuck' in ways that don't serve us, that may create more trauma, or disconnection from our true selves and to our relationships with others. We have multiple ways of healing trauma, including complex traumas, including Flash Therapy, EMDR, hypnosis, somatic work, art therapy and more. Coming back to your true self, perhaps for the first time, is not a journey to be missed.
25 Years Experience
Trauma and PTSD
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
When working with trauma I pull from EMDR, somatic approaches, and parts work. A primary goal of the work is to reduce shame and self-judgments, and for you to feel like you can understand and provide compassion to yourself. Through those processes, trauma can be transformed and your experience of yourself and those around you naturally reshaped.
4 Years Experience