Forgiveness therapists in Fort Erie, Ontario ON, Canada CA
Forgiveness
Stacey Stemplowski
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Highlighting the importance of the internal voice - challenging emotional thought patterns.
7 Years Experience
Forgiveness
Molly Heffernan
Registered Social Worker, MSW, RSW
Forgiveness is a profound and transformative process that involves letting go of resentment, anger, or the desire for revenge towards someone who has caused harm or wrongdoing. It is a conscious and intentional choice to release the emotional burden associated with a past offense, freeing oneself from the shackles of negative emotions. Forgiveness does not necessarily condone the actions of others but empowers the forgiver to reclaim personal peace and emotional well-being. Embracing forgiveness can foster healing, promote personal growth, and contribute to healthier relationships. It is a courageous act that often involves self-reflection, empathy, and a willingness to move forward with an open heart. In choosing forgiveness, individuals embark on a journey of emotional liberation, allowing them to transcend the pain of the past and cultivate a more positive and harmonious present.
9 Years Experience
Forgiveness
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
As a compassionate therapist, I specialize in helping individuals navigate the complex and transformative journey of forgiveness. Drawing from my own personal experiences and professional training, I understand the profound impact that holding onto resentment, anger, and hurt can have on one's emotional well-being and relationships. I believe that forgiveness is a powerful tool for healing and growth, allowing individuals to break free from the chains of pain and find inner peace. In our sessions, I create a safe and non-judgmental space where we can explore the deep-rooted emotions and beliefs that may be preventing you from embracing forgiveness. Together, we will work towards understanding the underlying reasons behind your pain and examine how forgiveness can bring about profound healing and liberation. Utilizing various evidence-based therapeutic approaches, such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, I will guide you in developing strategies to let go of resentment and cultivate compassion for yourself and others. Through this transformative process, you will gain a deeper understanding of forgiveness as a personal choice and empower yourself to heal, rebuild trust, and foster healthier relationships. My mission is to support you on your journey towards forgiveness, helping you find the strength, resilience, and inner peace necessary to create a more fulfilling and authentic life.
7 Years Experience
Forgiveness
Whiteboard Counselling
Registered Psychotherapist, RP
The ability to forgive is a central trait is helping people move past the negative emotions surrounding many family and relationship issues. While forgiveness is not required in all situations, for some, the issue of extending grace is paramount in helping escape the bondage of emotional upheaval and obsessive thinking.
23 Years Experience
Forgiveness
Kaleidoscope Counselling Collective
Registered Social Worker, RSW
Holding on to hurt and resentment can eat us up inside and create more distress than it's worth. Exploring what's keeping us stuck, and engaging in actions that will help us shift towards letting go can help us feel lighter and more empowered. Our therapists can help you determine and act on the steps necessary to forgive and move on.
Depression is all encompassing. It affects all aspects of our life including our physical health, our emotional state, our thinking patterns, our behaviours and reactions, and our relationships. We often lose interest in participating in life and this can lead to feelings of helplessness, hopelessness and worthlessness.
Although we can feel like a lost cause at times, there is always hope! Working together in therapeutic relationship, we can can help you reconnect with your joy in a supportive and compassionate way.
If you want to start letting go, book a free consultation or book a session today! www.kaleidoscopecounsellingco.com
14 Years Experience