Forgiveness therapists in Little Portugal, Ontario ON, Canada CA
Vilma Madramootoo , Registered Psychotherapist
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
I help you break down the barriers of Forgiveness by offering focused-based techniques. Forgiveness means different things to different people. Sometimes it's a decision of "letting go" of toxic feelings that keep you stuck or trapped with an unpleasant experience or person. Forgiveness doesn't mean forgetting or excusing the harm done to you or making up with the person who caused the harm. Forgiveness helps you to go on with your life in a healthier way. Forgiving yourself is the first step of Self-love, Self-care, and Self-acceptance.
7 Years Experience
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
The power of forgiveness is often very surprising and many have difficulty with this. It is often conflated with forgetting and being used as a doormat or letting someone off scot free. The hardest one to forgive is often oneself.
31 Years Experience
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Forgiveness is a process like anything else; it takes time and it is important to realize it is ultimately optional. Forgiveness is for us; not for them and it doesn't mean condoning their behavior. It simply means in time we move on from it though this can take time.
30 Years Experience
Susanna Damiani di Vergada
Registered Social Worker
When someone hurt us, it is hard to forgive. Being able to forgive someone can help you decrease feelings of anger, hurt, bitterness, and shame With my support, we will work together through the forgiveness process, utilizing emotion-focused techniques, mindfulness exercises, and positive psychology strategies..
3 Years Experience
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Rahwa Gebredingle, Barbara Brown, Benjamin Rubinoff, and Terri Roberton, come with specialized training in spirituality, including processes of forgiveness. Contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
Ps. I Love You Psychotherapy Inc.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Forgiving others is only going to give you peace in your heart and who does not want that? I will remind you that when someone hurts you, it is not a testament of your character. I will show you how to make wise decisions rather than emotional ones.
2 Years Experience
Courtney Mann
Registered Psychotherapist, RP, MACP
Forgiveness may seem like an impossible place to get to when someone has caused us harm. When ready, we need to find a way to process the anger, resentment, and pain we feel so that we can move on from our pain. Therapy is an effective tool for helping you to move past the pain and anger and toward peace.
6 Years Experience
Transforming Emotions
Psychologist
Do you find yourself unable to forgive someone you care about? Is the pain of the injury too great? Has trust been shattered? Are you waiting to see justice prevail? When forgiveness is elusive it’s often because we’re in pain or angry. At Transforming Emotions, we will help you better understand what stands between you and forgiveness including the boundaries that need to be re-established, the healing that needs to occur, the blocks from the past that need to be removed, and even whether forgiveness is a necessary step in moving forward.
17 Years Experience
Clare Karasik
Registered Social Worker, MSW, BSW, RSW
Whether you are looking to forgive others or forgive yourself, I provide support to radically accept what occurred and find ways to move forward in life. We may explore ideas of compassion, needs, and accountability while recognizing that all humans are imperfect. In terms of self-forgiveness, I recognize that doing a "bad" thing does not make us a "bad" person. I support individuals to determine what is theirs to own and take accountability for as well as when they may be taking accountability for things that is not their responsibility.
8 Years Experience
Liv Hua
Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
As a daughter of refugees fleeing a war who was born in a refugee camp , i have had to navigate inter generational trauma in my own journey to forgiveness. My approach, informed by this background and underpinned by research, provides practical strategies for both offering and accepting forgiveness. Learn to release resentment and cultivate healthier relationships through simple yet effective techniques. Embark on a path to healing and moving forward with someone who has firsthand experience with the transformative power of forgiveness.
1 Years Experience