Cognitive Behavioral (CBT) therapists in Shawinigan, Quebec QC, Canada CA
Cognitive Behavioral (CBT)
Earlyn Sharpe
Counsellor/Therapist, M.A., M.Ed, MHCP, NLP, ND
I know life does not always work out as planned. When these situations arise, you need an unbiased, non-judgemental, trained professional to help you navigate life challenges. At my practice, I offer a unique blend of counselling and coaching strategies, integrating evidence-based therapies like CBT (Cognitive Behavioral Therapy), RECBT (Rational Emotive Behavior Therapy), Hypnotherapy, and EFT (Emotionally Focused Therapy) into my sessions, mainly specializing in individual and couples counselling. This holistic approach allows me to address mental health challenges, personal growth, and relationship dynamics comprehensively.
I facilitate coaching strategies by leveraging strengths-based approaches and motivational techniques to empower clients to achieve their desired outcomes. I simplify goal-setting, provide accountability, and offer practical strategies to navigate obstacles and maximize potential of my clients.
Clients often commend my empathetic and collaborative approach, emphasizing the transformative impact of our work together. They appreciate the practical tools and insights gained, empowering them to navigate life's complexities with resilience and clarity.
I encourage you to reach out if you seek practical support to overcome challenges, enhance relationships, and achieve personal goals.
Let's collaborate to create positive changes in your life. Together, we can embark on a healing, growth, and fulfillment journey. Contact me today to take the first step towards a brighter tomorrow.
12 Years Experience
Cognitive Behavioral (CBT)
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
I find clients are looking to understand themselves, to find reasons they struggle the way they do, and discover how they got where they are. We've all been influenced by our experiences, whether good or bad. Good healthy experiences give us the tools and confidence to navigate life, but what happens when our experiences have been far from good? A child experiencing abuse, trauma, loss, and neglect believes they deserve it or it's their fault, not knowing the adults in their lives are responsible to help them feel secure and confident. Negative childhood experiences often throw individuals into feeling too much responsibility, becoming people pleasers, carrying much shame and guilt, feeling like a burden, social awkwardness, experiencing cognitive distortions, depression, addictions, loss of identity, anxiety and panic disorders, inter-relational problems, lack of confidence, and a lack of boundaries. Clients need to know they're not to blame and there's hope to experience a healthier and purposeful life, the life they were meant to have. Clients need to know they belong, they matter and are not a mistake. If you want to find freedom, purpose, contentment, and healing schedule a 30 minute free consultation to explore whether we'd be a good fit to journey together to a better you.
21 Years Experience
Cognitive Behavioral (CBT)
Jeffrey Driscoll
Pre-Licensed Professional, Counsellor, Master of Psychology Graduate Student , yoga life coach, Ontario certified teacher
I help you find meaning and greater joy as a collaborator in experiential work. We can first move into what limits us to understand it, and then move forward. Always caring and empathetic, I value my ability to be non judgemental. As a gay male I welcome all walks of life and am poly +, kink + and lbgt +
4 Years Experience
Cognitive Behavioral (CBT)
Transforming Emotions
Psychologist
Are you tired of feeling overwhelmed, indecisive, lonely, or down on yourself? Do you struggle with imposter syndrome? Are you seeking therapy for depression, anxiety, or the impacts of childhood trauma? If yes, our experienced team of warm, empathic, and curious psychologists, social workers and psychotherapists are ready to help! We provide evidence-based and client centered counselling and psychotherapy integrating emotion focused therapy (EFT) with additional modalities. We offer free initial consultations to help us match you to a therapist with the right training and approach for your unique needs. Book your appointment today.
17 Years Experience
Cognitive Behavioral (CBT)
Alexandra Maduro
Registered Psychotherapist, M.Sc, M.A.
I strive to provide a safe space where we can work together to explore and enhance your understanding of yourself and work toward increased well-being and greater fulfillment.
3 Years Experience