Anger Management therapists in Brighton, Queensland QLD, Australia AU
Anger Management
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you lashing out at others or perhaps suppressing your anger? Our practitioners provide healthy ways to express your anger or frustration. Some of the strategies your practitioner may use include: psychoeducation on the nature of anger, relaxation tools, cognitive restructuring (changing the way you think), problem-solving, communication skills support, and supporting you to make environmental adjustments.
9 Years Experience
Anger Management
North Brisbane Psychologists
Psychologist
We have multiple Psychologists and Counsellors who have supported people experiencing anger issues. Find out more by calling 3726 5595 in office hours or at northbrisbanepsychologists.com.au.
12 Years Experience
Anger Management
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Have you noticed you’re triggered by people or situations, but you’re not quite sure why or how to deal with them? Do you find you can irrupt into outbursts of anger that seem uncontrollable and hard to manage? Are there things that have happened to you in the past that you think may be shaping your reactions to present events or situations?
Whether that reaction is physical, like breathlessness, bodily pain, anxiety, overwhelm and nervousness to verbal anger, aggression, rage, or sadness, these are just some of the many things that life throws at us, and they can often be complex issues to unravel. As your counsellor I will meet you where you’re at on your journey and hold a safe space to facilitate the changes required for self-understanding, compassion and awareness to gain a greater amount of peace, calm and certainty in your life.
4 Years Experience
Anger Management
Hamada Els
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to anger management.
24 Years Experience
Anger Management
Andrew Robertson
Counsellor/Therapist, Master of Counselling and Applied Psychotherapy, Advanced Clinical Skills in Gestalt Psychotherapy
I work with clients not only to manage anger, but to explore the reasons why they feel it 'manages' them. By exploring the origins and associations of the anger, we work together to reduce and diffuse it.
10 Years Experience