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Bundall, Queensland therapist: Susan Loane Counselling - Voted Best Counselling Gold Coast Region!, psychologist
Stress

Susan Loane Counselling - Voted Best Counselling Gold Coast Region!

Psychologist, Dual Degree: Psychology:Bachelor of Social Work: Bachelor of Social Sciences UQ/Qut
Stress is a common term given to times in our-life when we struggle to achieve satisfactory outcomes, and when we lack to understanding of why this is happening to us, and what therefore to do about it. I can speak with you about your Stress and clarify and identify the origins, and particular behaviours which maybe leading to your high levels of stress. To every problem there is a solution. This I can assure you to be so. When we are lost in a world of stressors, this can blur what is required to destress your life. I can assist you with the specific coping strategies to give you clarity. Don't hesitate to call me to start your journey destressing you life.  
27 Years Experience
In-Person Near Currumbin Waters, QLD
Online in Currumbin Waters, Queensland
Wheelers Hill, Victoria therapist: Roohi Ahmad, counselor/therapist
Stress

Roohi Ahmad

Counsellor/Therapist, Counsellor, ACA Reg.
Educating clients on emotional self-regulation, break down overwhelming situations into manageable chunks and then address each part individually to manage flooding.  
5 Years Experience
Online in Currumbin Waters, Queensland
Sydney, New South Wales therapist: Dr Tani Khara, therapist
Stress

Dr Tani Khara

Therapist
There are many drivers of stress in our lives and I seek to identify the cause, then provide holistic strategies for reducing the stress and improved coping.  
10 Years Experience
Online in Currumbin Waters, Queensland
Coburg, Victoria therapist: Kate Cooke Counselling & Psychotherapy - Initial contact by email only please., registered psychotherapist
Stress

Kate Cooke Counselling & Psychotherapy - Initial contact by email only please.

Registered Psychotherapist, Credentialled Mental Health Nurse, Psychodramatist (AANZPA), MBT Therapist, PACFA Clinical Registrant.
Kate works with each client to understand both the physical and mental sides of stress and stressors, then provides essential techniques, particularly breathing and grounding techniques, to help.  
48 Years Experience
Online in Currumbin Waters, Queensland
Bentleigh, Victoria therapist: Dimitra Tsoukalas, counselor/therapist
Stress

Dimitra Tsoukalas

Counsellor/Therapist, MCounselling, BBus
Stress is a common and normal physical response to challenging or new situations. Everyone experiences stress differently. Stress can be a positive reaction when it helps to overcome challenges and motivate you. Stress becomes problematic when it makes you feel overwhelmed or continues for a long time however with the right relaxation techniques or professional help, the negative, long-term effects of stress can be prevented  
14 Years Experience
Online in Currumbin Waters, Queensland