Anger Management therapists in Lutwyche, Queensland QLD, Australia AU
Anger Management
North Brisbane Psychologists
Psychologist
We have multiple Psychologists and Counsellors who have supported people experiencing anger issues. Find out more by calling 3726 5595 in office hours or at northbrisbanepsychologists.com.au.
12 Years Experience
Anger Management
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you lashing out at others or perhaps suppressing your anger? Our practitioners provide healthy ways to express your anger or frustration. Some of the strategies your practitioner may use include: psychoeducation on the nature of anger, relaxation tools, cognitive restructuring (changing the way you think), problem-solving, communication skills support, and supporting you to make environmental adjustments.
9 Years Experience
Anger Management
Brett Hall
Registered Psychotherapist, Bsc - PSY, Grad. Dip Gestalt
The first thing to say about anger, is that it is a natural and healthy emotion - when expressed in a good way. If you are angry or frustrated, it is likely that there are parts of you that feel unacknowledged or violated. Please understand that this is ok. Working to uncover the source of the anger will help to alleviate its impacts, meaning you will have freedom of choice when the anger comes online. We will explore your experience in a way that is body focussed, and 'inside-out' meaning that what is most vital is connecting with your deepest self-expression. From there, we access what is deeply true for you and we can then work to address the patterns, beliefs, addictions and stressors that get in the way of you being your most beautiful, soulful self.
4 Years Experience
Anger Management
Creative Counselling & Therapy
Counsellor/Therapist
Having a child with Oppositional Defiance Disorder and anger management issues and working in schools with these issues I have experience to assist in creating goals, I provide a warm and inviting place to work through these challenges together.
9 Years Experience
Anger Management
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Therapy with the focuses on assisting individuals in acquiring the essential skills and strategies required for recognising, understanding, and expressing anger in a constructive and healthy manner with the notion anger is a very normal feeling just how we deal with it needs work. Within a secure and non-judgmental environment, clients have the opportunity to delve into the underlying triggers, both past and present, that are associated with their ineffective methods of managing and expressing anger. Through the utilisation of evidence-based techniques (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients can cultivate improved communication skills, enhance emotional regulation, and gain the capacity to navigate challenging situations with heightened resilience.
Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available.
Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
8 Years Experience