Anxiety therapists in Sarina, Queensland QLD, Australia AU
Anxiety or Fears
Revi Grill
Counsellor/Therapist, Individual & Couple Therapist , AMHSW
As a therapist, I specialise in unpacking the thoughts behind anxiety and fears, delving into potential trauma and developing tailored strategies to cope and empower. Together, we navigate these challenges with compassion and resilience, fostering growth and reclaiming control over one's emotional well-being.
22 Years Experience
Anxiety or Fears
Counselling and Psychotherapy Yarraville
Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
The anxiety and fear-like symptoms you experience are neurobiological symptoms. Your amygdala - the part of the brain that registers and records emotional responses, is sending you false brain messages. In this case, it's sending the message of 'threat' and 'danger'. Once, often out-of-the-blue, you felt your heart racing, your palms sweating and your tummy churning. You FELT...terrified. Maybe that first experience was on a freeway, in an elevator (lift), on a suburban train. The next time you had to face that 'event' (get back into that lift/elevator), your amygdala sent adrenaline surging through your body to GET OUTTA THERE. That's your brain getting things wrong. We can and will re-write that message.
20 Years Experience
Anxiety or Fears
Brett Hall
Registered Psychotherapist, Bsc - PSY, Grad. Dip Gestalt
I can help with your anxiety.
4 Years Experience
Anxiety or Fears
Ms Charlie Stansfield
Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.
26 Years Experience
Anxiety or Fears
Dr Tani Khara
Therapist
I work with clients to identify the root cause of anxiety and fears and develop strategies to address the issues and improve coping.
10 Years Experience