Anger Management therapists in Seneca, South Carolina SC
Anger Management
Dr. Mark Richard Treegoob
Psychologist, Ph.D.
I do anger management for adolescents and adults using CBT, ACT, and Solution-focused therapy. I am certified in anger management.
43 Years Experience
Anger Management
Coalesce Family Services
Licensed Clinical Social Worker, LCSW, LISW-CP
In our approach to anger management at Coalesce Family Services, we understand that anger, while a natural emotion, can often become overwhelming and lead to challenges in personal relationships, work environments, and overall quality of life. Guided by Hazel Jacobs, LCSW, LISW-CP, our program is rooted in evidence-based practices designed to help individuals recognize triggers, understand the root causes of their anger, and develop effective coping strategies to manage and express their emotions in healthy ways.
We employ a blend of Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR) techniques, alongside other proven methods, to provide our clients with the tools they need for self-regulation and emotional control. Our sessions are tailored to each individual’s specific circumstances, ensuring that every client receives personalized care that addresses their unique needs.
Our goal is not to suppress anger but to transform it into a constructive force that enhances communication, problem-solving, and interpersonal relationships. Through our anger management program, clients can expect to gain a deeper understanding of their emotional responses, improved emotional intelligence, and the ability to navigate life’s challenges with greater calmness and resilience.
At Coalesce Family Services, we are committed to providing a supportive and non-judgmental environment where clients can explore the complexities of their emotions and embark on a path toward healing and empowerment. Whether you're struggling with frequent outbursts, feelings of irritability, or difficulty expressing anger, we're here to help you achieve a more balanced and fulfilling life.
20 Years Experience
Anger Management
Kailyn Bobb
Psychologist, PsyD
Effectively managing anger involves adopting a combination of self-awareness, coping strategies, and communication skills. Our work would include recognizing triggers and understanding the root causes of anger, developing mindfulness techniques, practicing assertive communication and expressing feelings in a constructive manner rather than resorting to aggression.
7 Years Experience
Anger Management
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.
6 Years Experience
Anger Management
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
24 Years Experience