Anxiety therapists in Kingston, Tasmania, Australia AU
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
The pressure to 'be' something in the world can be overwhelming. Add to that the distress of what's happening in our ecosystem and, through that lens, having anxiety absolutely makes sense.
When it comes to the climate crisis, feelings such as anxiety, guilt, terror, grief, anger, despair and helplessness are not something to be fixed or cured. They are healthy, appropriate responses. They show that you care.
My experience is that anxiety and fear often come from needing, but not being able, to predict the future. And the fear of the fear itself can be debilitating. It doesn't have to be that way.
We work to bring your body on board so that your mind can take a break from its catastrophic thought cycles. Bringing the body on board also helps to build your supports and your ground and to soothe your weary mind.
6 Years Experience
Stella Ladikos
Counsellor/Therapist
Are you experiencing anxiety on a level that is starting to have a bigger impact on your life? Been there myself! Let's explore some techniques together to get you back on your feet!
2 Years Experience
Israel Berger
Counsellor/Therapist, MBBS, MPsych, PhD, CCTP
Anxiety and phobias can be debilitating. While CBT and mindfulness can be helpful, they are not the only treatment for anxiety. I tailor my approach to your needs, whether this is general support or more structured therapies.
18 Years Experience
Sage of Mind
Psychologist
I can help treat your anxiety.
16 Years Experience
Brett Hall
Registered Psychotherapist, Bsc - PSY, Grad. Dip Gestalt
Working with anxiety and fears is all about building relationships internally with the parts of self that are anxious or fearful. As we settle the intensity of the anxieties and fears, we open to a world of possibility. It can be scary, but our biggest fears often hold the keys to our greatest gifts. We will explore your experience in a way that is body focussed, and 'inside-out' meaning that what is most vital is connecting with your deepest self-expression. From there, we access what is deeply true for you and we can then work to address the patterns, beliefs, addictions and stressors that get in the way of you being your most beautiful, soulful self.
4 Years Experience