Anger Management therapists in Collegedale, Tennessee TN
Anger Management
Peace in Mind Counseling
Marriage and Family Therapist, MS, MFT
Anger is not a bad emotion. Managing anger and getting to the root cause of it can assist with emotional regulation and relaxation. I can help you with changing thoughts and identifying underlying emotions to begin changing behaviors.
8 Years Experience
Anger Management
Glyndora Condon LPC of Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Anger is a normal emotion yet often over-used and wrongly used. Learning the levels of anger, as well as, how to identify physiological.symptoms and cognitive distortions will help relationships to heal. We are about relationships!
8 Years Experience
Anger Management
Dr. Nicole Parkes
Psychologist, PsyD
I specialize in anger management, providing clients with effective tools and strategies to understand and control their anger. Utilizing a combination of Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I focus on helping individuals identify triggers, understand the root causes of their anger, and develop healthy ways to express emotions. My goal is to empower clients to transform their anger into positive change, enhancing their relationships and overall well-being.
8 Years Experience
Anger Management
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I therapy, you will learn to identify triggers and early warning signs of anger, as well as develop coping strategies such as deep breathing exercises and cognitive reframing techniques to regulate their emotions effectively. Additionally, therapy focuses on enhancing communication skills and problem-solving abilities to address underlying issues contributing to anger and aggression.
5 Years Experience
Anger Management
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.
6 Years Experience