Stress therapists in Rusk, Texas TX
Kali New, WHO K.NEW, PLLC
Counselor/Therapist, Licensed Professional Counseling Associate Supervised by Robert Mullen LPC-S
There are many reasons as to why you may feel stressed in your life. I am here to help you walk through these stressful life moments and help you manage your emotions.
4 Years Experience
Beverly White
Marriage and Family Therapist, LMFT
Stress is all a round us. It can impact our sleep, mood, relationships, work and school and make it feel as though there is a huge weight hanging around our necks. Learning ways to manage the stress can be a ray of light in what feels like a very dark place.
12 Years Experience
Erica Brown
Licensed Professional Counselor, LPC
You do it all! Between work, family, and friends you're to-do list never stays empty for long. You silently carry the load often feeling invisible for the all things you take care of. You're overwhelmed by it all as it never seems to end. You're struggling to say 'no' to new tasks and find it hard to delegate because who can do it all the way you do. I work with you to create a space for understanding and compassion. You'll learn skills for stress management and boundary setting. Reach out to schedule your free consultation.
8 Years Experience
Discovery Mental Health Counseling
Licensed Mental Health Counselor, Licensed Mental Health Counselor
We personalize your treatment based on your unique needs. We treat children, teens, and adults. Everyone has stress, and everyone responds differently to stress. We look at stress in the bio-psycho-social-spiritual lens, and create a personalized plan for you to manage stress and improve stress tolerance, as well as look at areas where you can minimize or cope with stress better.
16 Years Experience
Becky Hays, Master NLP Intuitive Coach
Hypnotherapist
The Mayo Clinic has a long list of the 'side effects' of stress. These 'stress symptoms' mimc the symptoms of a variety of disease, and include mental, emotional, and physical symptoms.
Imagine the positive effect in your life when you reduce stress and those symptoms disappear. You immediately boost your immune system and your ability to ward off infection and disease.
You enjoy better focus, improve short term memory, increase energy and vitality and a host of benefits. Get in touch with Becky Hays, CH/MNP to schedule a session and learn how the tools of NLP, Hypnosis and other research based evidence delivered from a compassionate support person can help you manage stress and get back control.
17 Years Experience