Social Anxiety therapists in Cedar Hills, Utah UT
Social Anxiety
Ryan Landes
Counselor/Therapist, CMHC
I use VR to help people be exposed to social situations safely and gradually. I also explore the underlying thoughts and feelings that contribute to the anxiety.
2 Years Experience
Social Anxiety
Chris Whitehead
Counselor/Therapist, CMHC
Social anxiety can be difficult and frustrating. We want to get out and interact with people and the world. But we are too concerned with what others think and feel about us. Together we will explore your current boundaries and work to build your confidence and develop effective coping strategies to help you better navigate social situations.
7 Years Experience
Social Anxiety
Cameron Staley
Psychologist, Ph.D.
Social anxiety is one of the more common and isolating experiences for many. I work to help people overcome their concerns by developing practical strategies for living their life consistent with their values.
12 Years Experience
Social Anxiety
PSYCHe, PLLC
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same.
It is important that your provider asks the right questions. oo often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder.
We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.
10 Years Experience
Social Anxiety
Christina Andino
Licensed Clinical Social Worker, LCSW
As a therapist specializing in social anxiety, I offer comprehensive support to help you comprehend and navigate the complexities of your social anxiety. Beyond understanding, the therapeutic process aims to cultivate resilience and foster a profound self-awareness regarding your fears and strengths in social situations.
Our collaborative efforts extend to exploring a diverse set of skills tailored to overcoming social anxiety. These include but are not limited to effective coping mechanisms, enhanced communication strategies, and gradual exposure techniques. The goal is not only to manage social anxiety but also to improve overall mental well-being, paving the way for a more fulfilling and enriched life. Together, we work towards empowering you with the tools needed to navigate social interactions with greater confidence and ease.
7 Years Experience