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I need help with
Type of therapy
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Demographic
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Chicago, Illinois therapist: Dr. Adam Shafer, psychologist
Forgiveness

Dr. Adam Shafer

Psychologist, Psy. D., M.A.
How do we learn to forgive ourselves and others when we are unable to undo what has occurred?  
Online in Sandy Hills, Utah
Seattle, Washington therapist: Eric Olsen, life coach
Forgiveness

Eric Olsen

Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I can help you with spiritual matters regarding forgiveness. Always know you are not alone and can move through this path to forgiveness with confidence.  
15 Years Experience
Online in Sandy Hills, Utah
Narberth, Pennsylvania therapist: Michelle Bloom, PsyD, psychologist
Forgiveness

Michelle Bloom, PsyD

Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.  
27 Years Experience
Online in Sandy Hills, Utah
Centennial, Colorado therapist: South Psychology, psychologist
Forgiveness

South Psychology

Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom. Our Approach: Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens. Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip. Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth. How We Can Help: Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain. New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace. The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.  
6 Years Experience
Online in Sandy Hills, Utah
 therapist: Dr. Sheryl Ferguson, psychologist
Forgiveness

Dr. Sheryl Ferguson

Psychologist, (Psy.D.)
I can help you forgive. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.  
21 Years Experience
Online in Sandy Hills, Utah